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Real Ass Affirmations

Real Ass Affirmations by Chisa Pennix-Brownwww.realassaffirmations.com
The Ultimate Affirmation Podcast from Chisa Pennix-Brown aka Mrs. #GiveItToThePeople! Real Ass Affirmations is meant to incite calmness in a world of chaos. This is the shit you want to say to get you through your day. Be your own life coach with our guided meditation, mindfulness, mental health, self care, witty language, grown and petty perspective, paired with insightful views on conducting your confident life. We are all about Mental Wealth!

Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
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Episodes

Pause

For anyone who needs to release that feeling of overwhelming everything....its time to put the Pause on Em! #Realassaffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Dec 27, 20214 min

Steam Rolling - Real Ass Affirmations

On the Mississippi River and felt like podcasting my thoughts. Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Dec 17, 20214 min

Normalize

Normalize means to bring or return to a normal or standard condition or state. Here are 5 things you should NORMALIZE IN YOUR LIFE! #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Dec 13, 20218 min

$2 MILLION DOLLARS

We need to Manifest this Money! Let's all put in our e energy and get these Universal Blessings. #Realassaffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Dec 06, 20215 min

Distractions

Distractions are all around us. They are the reason that your productivity is just good and not great. Listen to this episode and get rid of distractions. Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Nov 29, 20218 min

Holiday Shopping Real Ass Affirmations

When they try you at the register. This is for all my Holiday Shoppers. Please avoid these pitfalls. #Realassaffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Nov 23, 20216 min

I've Never Met A MF

One thing about me....I will end a relationship and start FRESH! If you need to know what to say to anyone you are no longer f*%!ing with then this is the episode for you. #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Nov 22, 20217 min

Inbox Etiquette

When people do not know how to act in your Inbox...here is what you do. #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Nov 15, 20219 min

Cutting Me In - Real Ass Affirmations LIVE

Life changes make you realize that it's time to cut yourself in. #realassaffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Nov 12, 20219 min

Move On

Move On...this is an action episode mean for those struggling with the thoughts of needing to make a change. If you needed a sign, this episode is it. #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Nov 08, 20218 min

life hack considerate

The life hack that we all need is in this episode. I've been able to uncover it, it's called being considerate. Listen to find out how you can use this life hack to improve your daily life. #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Nov 01, 20219 min

The Flex

You are THE FLEX! If you need any type of hyping up about how dope and valuable you are then this is the episode to listen to. #RealAssAffirmations #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Oct 25, 20218 min

Glow Differently

There are three things that I believe help you to Glow Differently. When you have these three things you can be unstoppable. Take a listen to find out what they are and share the message. #GlowDifferently #RealAssAffirmations #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support ....

Oct 18, 20217 min

Exfoliate

Put Exfoiliation in your skincare regimen. This episode is for my self-love enthusiasts that love a good result. Invest in your body. #RealAssAffirmations #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Oct 11, 20219 min

Be Thankful

Being Thankful is something that we need more of. Its time to write your list and check your perspective on what you should be thankful for. #RealAssAffirmations #ChisaPennixBrown #Thankful Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Oct 04, 20217 min

Kelly Price

Kelly Price is an entire mood! If you need to get away.....follow the Kelly Price Instructions and let people know "I'm on my #KellyPrice!" #RealAssAffirmations #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Sep 30, 20217 min

The Streets are Calling

The Streets are Calling, but are you going to answer. This episode asks an important question that will help you to know which opportunities are worth your time. #RealAssAffirmations #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Sep 27, 20217 min

Welcome Back

This episode is for anyone who has forgotten who they are. Listen up and take inventory so you can say "Welcome Back". #RealAssAffirmations #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Sep 20, 202110 min

Butter Rolls

It's time for you to serve the People and understand your ROLE! You are a tasty dish all by yourself. Listen to the episode and make their mouth water. #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Sep 13, 202110 min

M&Ms

M&Ms are a great candy, but what if they're not for you? This episode explores the M&Ms in your life and how to differentiate their role in your candy coated life. #RealAssAffirmations #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Sep 06, 202111 min

Choose The Shoes

The right shoe makes a difference. Listen to this episode to see what type of shoe you need in your life. #RealAssAffirmations #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Aug 23, 20218 min

Toy Box

Toys are for kids. Our grown-up selves need to learn how to put toys in their place. This episode for is anyone who needs to delegate in their own life. #ShareTagSubscribe #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Aug 16, 20217 min

Shoot Your Shot

This episode is for anyone who needs a little more confidence in their life to shoot their shot. There are three types of entities that keep shooting their shot and you can learn something from each of them. Enjoy this episdoe and make sure you share it! #RealAssAffirmations #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support ....

Aug 09, 20218 min

Imposter Syndrome

Imposter Syndrome is takinbng over way too many lives. As your resident Life Stylist, I can not allow that you happen to you. If you want to make real changes and get the boost you need to get over it, listen to this episode. And, make sure you share with anyone experiencing imposter syndrome. #RealAssAffirmations #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support ....

Aug 02, 20218 min

My Aura is Thick

My Aura is Thick and I am Proud of It! This is a mantra if ever we have created on. If you need a boost for you body, mind, soul, and belly meat please listen and share this episode. #RealAssAffirmations #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Jul 26, 20217 min

Don't Fill Me In

This episode is for my Grown Ass people who have reached a level of adulthood that many will never be able to obtain. If you want to know the level and how to get there...listen to this episode. #RealAssAffirmations #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support ....

Jul 19, 20219 min

Watch Ya MF Tone

This episode is for all my Real Ass Fans who have to deal with people that are out of pocket. We want to communicate effectively, but THEY won't let us be great. You will need to understand how to deal with these types of protocol breakers and calm yourself in the process. Just know...this episode is super explicit. But...Lauryn Hill said you have to add a MF so they can hear you. #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500...

Jul 12, 202110 min

Total Package

This episode is all about positivity and discernment. I believe that YOU are the Total Package. But I wonder if you are you at the right address? This episode will help you figure out exactly what you need to do to get on track. #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support ....

Jul 05, 20218 min

Real Ass Affirmations Real Estate

Real Estate is expensive and some people do not have enough money to live in your FUTURE! Can they buy a plot? Do they have a downpayment? Is there a rent-to-own option? You decide after listening to this episode of #RealAssAffirmations! Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .

Jun 28, 20216 min

Real Ass Affirmations Bank

Each of us has a bank and some people are NSF. Listen to this week's episode to see where your bank account falls and those that are in your circle. You might be surprised. Either way you will know how to handle your account! # #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support ....

Jun 21, 20217 min
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