How Are You Talking To Yourself?
Feb 18, 2022•16 min•Season 1Ep. 90
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Episode description
How do you speak to yourself? Are you your biggest cheerleader or do you find yourself thinking negative thoughts? Would you tolerate someone else saying those same negative things to you? Probably not. Join me today as I run through how I’ve used mantras to help keep my thoughts positive not only in one particular moment, but also in my own “future-casting.”
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