It’s been a hot minute since we last caught up with you, and trust us, there’s a LOT to unpack. After spending a month apart—traveling across the globe we're finally back to share everything we’ve been up to. In this episode, Lily kicks things off with her whirlwind trip to the Olympia in Las Vegas, where she got to live her gym girl dream and soak in the incredible energy of the world’s top athletes. Meanwhile, Tori ventured to Noosa and Bali, where she got more than just a relaxing vacation—Ba...
Nov 10, 2024•1 hr 4 min•Season 4Ep. 118
A highly requested episode talking everything body building, reverse dieting and how to be confident through a growing phase. Emma and Lily competed together at the start of the year in IFBB bikini, navigating their way through the highs and lows of the sport together; throughout this episode they unpack their protocols and how different they were, the journey through the different phases of competing and what strategies they implement to ensure they have a strong mindset. Whether you’re current...
Nov 03, 2024•53 min•Season 4Ep. 117
SOLO EPISODE with FITWITHLILY talking how discipline is the key to your success. Breaking it down step by step on how to dial in on your habits and make them long lasting to achieve your goals Don’t forget our REALITY REBOOT CHALLENGE 🔑 6 to Refresh Your Mindset, Spark Movement, and Create Momentum in Your Life November 11th - December 23rd Are you ready to hit reset and step into 2025 with energy and confidence? The Reality Reboot is designed to help you transform your daily habits, refresh yo...
Oct 30, 2024•24 min•Season 4Ep. 116
A little bonus episode for you girls talking all things REALITY REBOOT 6 to Refresh Your Mindset, Spark Movement, and Create Momentum in Your Life November 11th - December 23rd Are you ready to hit reset and step into 2025 with energy and confidence? The Reality Reboot is designed to help you transform your daily habits, refresh your mindset, and create lasting momentum in just 6 weeks. Let’s make it happen together! Join the challenge today, and start building the habits that will carry you int...
Oct 27, 2024•15 min
Inside of influencing: marketing, business and overcoming judgement This highly anticipated episode is one you’re going to LOVE! Today, Tori sits down with business consultant Taylor Lee, who specialises in simplifying and scaling businesses. Together, they dive deep into the behind-the-scenes world of influencing, as Tori shares her personal journey to becoming a full-time content creator. Meanwhile, Taylor brings her expertise in marketing and strategy to the conversation, offering valuable in...
Oct 20, 2024•1 hr 21 min•Season 4Ep. 114
Another GIRL CLUB episode where we answer all of your questions, think of it as big sister advice. Talking about outgrowing old friendships, managing emotions in relationships and how much you need saved to move out. We love to hear them all so don’t forget to message our IG page with the title GIRL CLUB with your dilemma and we will get back to you in the girl club!! It’s a busy month for the both of us, spending 3 weeks apart (how are we going to cope) with Lily travelling to America and Tori ...
Oct 13, 2024•57 min•Season 4Ep. 113
In today’s episode, Tori sits down with Eliza Kohler to have an open and heartfelt conversation covering a range of important topics, including acne, body confidence, mental health, and Eliza’s personal experience with Endometriosis. This episode is a raw and vulnerable exchange between the two, where they share their struggles, insights, and the emotional journey of dealing with these challenges. Through this candid discussion, we hope to inspire you and remind you that you’re not alone in faci...
Oct 06, 2024•44 min
You guys are in for a TREAT, we were lucky enough to have powerhouse Georgie Stevenson on today’s episode. A leading expert in personal development, with her wealth of knowledge and a variety of transformative courses, she’s dedicated to helping individuals unlock their highest potential. In this episode, we dive deep into her favourite topic: manifestation. Georgie shares practical insights on how to incorporate manifestation techniques into your daily life. We also explore angel numbers and ho...
Sep 29, 2024•1 hr 15 min
Your girls have a LOT of updates so of course had to do a full episode to bring you guys up to speed. We moved house and are truely OBSESSED, then amongst that there has been a lot of travel, work and play in the mix. Ending the episode with a motivational prep talk about how YOU can achieve the dream life you want just by through hard work, dedication, discipline. Thankyou for listening, don't forget to share with your besties & tag us in your stories. Find us below: @rawreality.podcast htt...
Sep 25, 2024•55 min
Another round of the GIRL CLUB 💌 one of our favourite type of episodes where we help YOU with dilemmas and give you advice on your submissions. Lily also has some updates (the one you have all been waiting for 👀) let’s just say ALL will be revealed. We can never keep up with Tori’s life and this week she is doing something she’s dreamed about since being a little girl aka running away to the circus. Thankyou for listening, don't forget to share with your besties & tag us in your stories. F...
Sep 15, 2024•59 min
If you need a motivational pep talk then this episode is for YOU. Diving into self-belief, why you’re self-sabotaging and being intentional. Both of us are so passionate about not holding back and having dreams that are so big you have no choice but to push yourself to the next level - hope you enjoy xx Thankyou for listening, don't forget to share with your besties & tag us in your stories. Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @ttorisstory h...
Sep 08, 2024•51 min
We ran our first ever event on the weekend and it blew us away, a group of 50 likeminded girls stepping outside of their comfort zone to form new friendships and deepen connections. It was everything we dreamed of and more; in this episode we recap the whole day and what happened in probably the busiest weekend of our lives. NEW SEGMENT - ‘GIRL CLUB’ a space for us to give our two sense / advice on something you may be navigating or struggling with, whether that's career, relationships, friendsh...
Sep 01, 2024•59 min
We’ve got an incredible episode lined up for you! Time can feel like it’s slipping away, and every day you face a choice: push yourself to achieve your dreams and embrace new possibilities, or fall into the comfort of the same routine. In this episode, we explore how to unlock your full potential in your 20s and reassure you that it’s okay not to have everything figured out. What matters is your willingness to explore, grow, and try new things. Over the past year, we’ve experienced a complete tr...
Aug 25, 2024•47 min
Health and fitness is something we are both REALLY passionate about so wanted to share our insights into how we both navigate training and what helped us achieve our goals and progress faster. Both of us have very different insights when it comes this topic and how we __ through different phases in our lives. We dive into our top tips and uncover why you’re not making as much progress in the gym as you would like too. Thankyou for listening, don't forget to share with your besties & tag us i...
Aug 18, 2024•49 min
WE ARE BACK, well we never left but you have missed a few chapters since our last raw reality update so it’s definitely time to give you all the tea. Starting with the elephant in the room TORI GOT A PUPPY (aka Ziggy) and he is our new child - a 10 week old cavoodle who is the cutest little thing ever!!! Also, Lily gives us the gossip about what happened in NZ and let us tell you she has some STORIES…so strap yourself in. Thankyou for listening, don't forget to share with your besties & tag ...
Aug 11, 2024•56 min
BONUS EP from Riley May’s podcast ‘Influential CEO’ - Riley sits down with the beautiful Tori, former gymnast turned life coach and influencer who shares her struggles and successes in changing lanes in life, love, and business. Building an influential brand, growing on socials, women supporting women and hitting rock bottom are just a few of the topics the girls touch on as Tori shares her story and how her young life has shaped where she’s found herself today. Thankyou for listening, don't for...
Aug 04, 2024•52 min
We wanted to give you guys a part 2 to our 100th episode - we went back to one of our first Q+A episodes and asked each other the same questions then compared our answers seeing how much we've changed over the last 2 years. ALSO let’s just say our raw reality was probably the most we have ever shared on this podcast and we’re not sure if that’s a good or bad thing… Another week doing what we love, aka chatting to our besties (you guys) we love growing our community and it honestly feels like we ...
Jul 21, 2024•46 min
WE DID IT 100 EPISODES - 2 years of podcasting together. What a HUGE milestone for the podcast, we couldn’t do this without you guys and count our lucky stars everyday with the support that we receive. From the beginning our goal was to be as open and vulnerable as possible, sharing our raw reality and that is exactly what we’ve done. Both of us have transformed over the last 2 years and you guys have been there through it ALL - moving states, travelling the world, navigating breakups, career ch...
Jul 14, 2024•1 hr 9 min
Lily went to Thailand for 10 days and let us tell you she missed a couple of chapters and so have you guys, so in true Raw Reality fashion it’s time for us to bring you up to speed. We recap Lily’s trip overseas and how she navigated travel with work, food + training THEN Tori went to Sydney for 2 days and fit more into them then you normally would in 2 weeks, it was JAM PACKED!! Side note... while Tori was there she met SARAH’S DAY so you bet we give you guys all the details about her event (th...
Jul 07, 2024•49 min
We are so excited for this episode with special guest Holly Brooks otherwise known as Holly B Fitness. A British influencer documenting her journey as a hybrid athlete, Holly has done EVERYTHING - training for marathons, Hyrox competitions as well as triathlons. We touch on her journey through her different styles of trainings and what led her to going down this path. She also recently moved to LA from the UK after living there for 26 years she decided it was time for a new chapter. Throughout t...
Jul 03, 2024•1 hr 9 min
HAPPY NEW YEARRRR!! (sort of) hehe we are treating July 1 like a new year and resetting our selves to smash out the next 6 months! An episode to bring you inspiration and motivation to reassess / realign and go ahead!! Join our Thirty day Thrive challenge in the facebook group link below (and just for good vibes) Thankyou for listening, don't forget to share with your besties & tag us in your stories. Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @tto...
Jun 30, 2024•23 min
We were lucky enough to have Steph Claire Smith join us for a conversation everyone needs to hear. We delve deep into the pivotal topics that created her success from modelling at a young age and how she navigated body confidence in a digital age to the realities of social media. Steph has now channelled this energy into started a company with her best friend called KIC, we opened up the conversation of how she built this from the ground up and the highs and lows that come with it. We finished t...
Jun 26, 2024•1 hr 13 min
Your girls are BUSY - another jam packed weekend, we headed to Melbourne and it was non-stop. First and foremost we interviewed the beautiful Steph Claire Smith, had a Muscle Republic event and hosted a community catch up which was INCREDIBLE. Of course it was the weekend Tori experienced horrible period pains but she soldiered through and Lily is back in her dating era….ENJOY xx Find us below: @rawreality.podcast @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.inst...
Jun 23, 2024•50 min
Welcoming ELLIE KATE to the show - this episode is jam packed diving into her journey through high school where she started her passion for social media bringing out a weekly YouTube vlog throughout year 12 then transitioning into being a PA for highly successful business owner Georgie Stevenson where she learnt the ins and outs of the industry. Ellie took this knowledge into founding her own agency ‘Ellie Kate Media’. We speak about the highs and lows through business and what it takes; she has...
Jun 19, 2024•49 min
Another episode dedicated to our raw reality as we have a very special guest coming on this week. Your girls are BUSY at the moment but in the best way possible, Lily has decided to spend all her money to go travelling this year and Tori can do WHATEVER she wants as she officially works for herself now. Our shower thought for this week will get you thinking…space is WILD!! Hosted on Acast. See acast.com/privacy for more information.
Jun 16, 2024•29 min
We were lucky enough to have Annabelle back for another episode - we interviewed her at the end of last year and there are some UPDATES for you. Annabelle has been blowing up on social media as she documents her journey through training for a marathon which she recently completed and tells us all about it; the highs, lows and everything in between!! As a hybrid athlete she goes into detail about how she fuels her body correctly and manages the high training load. We also touch on social media, b...
Jun 12, 2024•43 min
We are back for another double episode this week starting off with our raw reality!! Our weeks could not be anymore different if we tried - Lily got her wisdom teeth ripped out and she explained the procedure and recovery (definitely under estimating it all). Tori had a very wholesome week, her dad came to visit from Perth, she got a sauna AND a new laptop + it was the week for appointments (aka girl therapy). We also questioned ‘can money buy happiness?’ - our shower thought got us debating on ...
Jun 09, 2024•22 min
Welcoming our best friends Taylor and Riley to our podcast, it was about time we got them on to dive into deep conversations about how our friendship has evolved over the years and gotten to a point of deep connection and pushing each other to constantly level up. If you’re an OG listener you would know we went to Europe last year with the girls for a month so we also have some stories to tell you!! Riley and Taylor are also very successful business owners running multiple 6 figure companies in ...
Jun 05, 2024•1 hr 15 min
We are switching things up this week and giving you TWO episodes - on today’s ep we dive into our weekly raw reality because as always we have A LOT to catch up on, aka Tori is full time social media, Lily is revamping her business, we both went away on a girls trip AND all the in-between details that you guys need to know - hope you enjoy xx Find us below: @rawreality.podcast @ttorisstory ( https://www.instagram.com/ttorisstory/ ) @fitwithlilyy ( https://www.instagram.com/fitwithlilyy/ ) Record...
Jun 02, 2024•35 min
This episode is for YOU, we responded to our listener questions covering a wide range of topics that you guys asked; from light-hearted banter to soulful conversations an hour of us chit chatting, aka what we do best. We hope you enjoy xx Find us below: @rawreality.podcast @ttorisstory ( https://www.instagram.com/ttorisstory/ ) @fitwithlilyy ( https://www.instagram.com/fitwithlilyy/ ) Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== ) Hosted...
May 26, 2024•1 hr 1 min
