#2 all things FITNESS | Gym anxiety, tips and tricks!
Jun 26, 2022•48 min
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Episode description
Episode #2 all things FITNESS | Gym anxiety, tips and tricks’ 🎙
We know a lot of you guys are into health & fitness like us, so we wanted to bring you an episode unpacking the following topics:
- Gym anxiety
- Fearing judgment from others
- Females in the gym
- Lifting heaving weights
- Investing in a coach
- Filming yourself in the gym
- The all or nothing approach
- Stop waiting for Monday & start now
Hope you all enjoy it 🫶🏼
Tori & Lily xx
#rawrealitypodcast
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