#17 | LET’S STOP COMPARING | diving deep into body comparisons - podcast episode cover

#17 | LET’S STOP COMPARING | diving deep into body comparisons

Oct 16, 202249 min
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Episode description

Growing up in today's day and age we are constantly comparing ourselves to others. We want to help you guys break out of this mindset and learn to be kind to yourself and focus on the journey YOU are on.

Unpacking topics such as:

⁃ How to use social media as inspiration

⁃ Making your younger self proud

⁃ Changing your mindset from LOOK > FEEL

⁃ Comparing yourself to others

⁃ Surrounding yourself with positive people

⁃ Having a healthy relationship with food

⁃ What to do on days you don’t feel confident

Navigating your way through this topic can be difficult, but know you’re not alone - we are all in this together.

It’s time to start loving ourselves and being proud of how far we have come.

Tori & Lily xx


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