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Rav Ariel Podcast

Rav Ariel Sholklapper•www.ravariel.com
Religion & Spirituality
Podcast by Rav Ariel Sholklapper
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Episodes

New! Inspirational Quotes Series

We’re starting a new series - a collection of inspirational quotes - one per episode. But we want your help! Send your favorite quotes. What are some of your most favorite quotes? How do the quotes resonate for you? How do they help you? What revelation did they bring to you? How do they support your spiritual process?We want to hear about your experience and inspirations!

Jun 26, 2024•5 min

Rav Ariel 12 Steps - Bonus & Working Program

In this episode, we cover How To Work A Program, inspired by quotes from Codepe​ndents’ Guide To The Twelve Steps, Melody Beattie (CODA) Quote #1 - “We do this with the understanding that our parents were probably at least as victimized as we were, perhaps more so, but we temper it with the knowledge that understanding does not mean we have to continue to allow ourselves to be harmed or brainwashed.” (p205 Codependents’ Guide, M. Beattie) Quote #2 - “Codependency can contribute to relapse if it ...

Jun 26, 2023•10 min

12 Steps Series: Step Twelve

In this episode, we cover Step Twelve of the Twelve Steps Codependents’ Guide To The Twelve Steps, Melody Beattie (CODA) STEP 12 - Having had a spiritual awakening as a result of these steps, we tried to carry this message to other codependents, and to practice these principals in all our affairs. Quote #1 - “Inviting someone to a meeting is a powerful way to help others. Going to our meetings and sharing how recovery works for us is another way to carry the message.” (p185 Codependents’ Guide, ...

Jun 26, 2023•17 min

12 Steps Series: Step Eleven

In this episode, we cover Step Eleven of the Twelve Steps Codependents’ Guide To The Twelve Steps, Melody Beattie (CODA) STEP 11 - Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for knowledge of God’s will for us and the power to carry that out. Quote #1 - “Going with the flow doesn’t mean we don’t rock the boat. It means we finally can.” (p169) Quote #2 - “There are times to surrender, times to let go, times to give in. There ar...

Jun 19, 2023•24 min

12 Steps Series: Step Ten

In this episode, we cover Step Ten of the Twelve Steps Codepe​ndents’ Guide To The Twelve Steps, Melody Beattie (CODA) STEP 10 - Continued to take personal inventory and when we were wrong, promptly admitted it Quote #1 - “We want to trust our feelings, but we must also call our intellect into play, so we don’t get lost in the swell of unearned guild and defensiveness.” (p157 Codependents’ Guide, M. Beattie) Quote #2 - Then I would feel confused and guilty when the feelings didn't go away. When ...

Jun 19, 2023•12 min

12 Steps Series: Step Nine

Step Nine of the Twelve Steps Codependents’ Guide To The Twelve Steps, Melody Beattie (CODA) STEP 9 - Made direct amends to such people wherever possible, except when to do so would injure them or others. Quote #1 - “…allowing other people to have their paths and issues and learning to have our own.”(p134) Quote #2 - “...We must work through, and experience fully, our feelings. We must clearly identify and accept the abuse. We need to figure out what our new behaviors and responses to others nee...

Jun 12, 2023•20 min

12 Steps Series: Step Eight

STEP 8 - Made a list of all persons we had harmed, and became willing to make amends to them all. Quote #1 - “We have been wronged. We have allowed ourselves to be harmed.” (p117 Codependents’ Guide, M. Beattie) Quote #2 - “Much of what we’re feeling that we call codependency is unearned guilt.” (p119 Codependents’ Guide, M. Beattie) Quote #3 - “In what relationships do we need to be able to hold our heads up and allow our hearts to be open and filled with love even if that love comes from a dis...

Jun 09, 2023•17 min

12 Steps Series: Step Seven

In this episode, we cover Step Seven of the Twelve Steps Codependents’ Guide To The Twelve Steps, Melody Beattie STEP 7 - Humbly asked God to remove our shortcomings Quote #1 - “I’ve learned that letting go of my defects does not eliminate my personality. It allows it to come through and shine for the first time since I was a very young child.”(p108 Codependents’ Guide, M. Beattie) Quote #2 - “I still don't fully understand it but I’ve learned to trust it. It is a gradual process, a healing proc...

Jun 05, 2023•7 min

12 Steps Series: Step Six

In this episode, we cover Step Six of the Twelve Steps Codependents’ Guide To The Twelve Steps, Melody Beattie STEP 6 - Were entirely ready to have God remove all these defects of character (Our Protective Devices) Quote #1 - “ “I hate the language ‘defects of character,’” said Beth… “I believe we act codependently because we’re wounded. And telling someone who’s wounded he or she is defective or that they’ve sinned or that they fall short of the mark is abusive.” ”(p98 Codependents’ Guide, M. B...

Jun 05, 2023•11 min

12 Steps Series: Step Five

In this episode, we cover Step Five of the Twelve Steps Codependents’ Guide To The Twelve Steps, Melody Beattie STEP 5 - Admitted to God, to ourselves, and to another human being the exact nature of our wrongs Quote #1 - “To begin that process, it is imperative that we unearth, release, get rid of, and be done with shame, fear, guilt, secrets, and anything else inside us that bothers us, causes us to feel less than, weighted down by burdened by, and bad about ourselves. The way to do that is by ...

May 30, 2023•11 min
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