How do I know If Its Burnout? - S02 E03

Rat Race Reboot - with Laura Noel

Feb 22, 2024•25 min•Ep. 127

--:--

Listen in podcast apps:

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

"Burnout isn't about seeking a vacation. It's about yearning for a vacation from your life."

This powerful quote underscores how burnout transcends mere fatigue. It's a deep yearning for liberation from the hamster wheel, a desperate cry for meaning and renewal. Recognizing these signs is crucial to initiate positive change.

Today we explore the depths of burnout and the transformative journey towards healing, we'll equip you with tools to identify and address exhaustion, cynicism, and inefficacy, paving the path towards rejuvenation.

Connect with Me : https://www.stretchintosuccess.com/ratracereboot/

Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/

#copingwithburnout

#Burnout

#Lauranoel

#RatRaceReboot

#Mindset

#StretchIntoSuccess

#ParadigmShift

#Motivation

For the best experience, listen in Metacast app for iOS or Android

Open in Metacast