#164 Harnessing Your Negative emotions for GOOD - podcast episode cover

#164 Harnessing Your Negative emotions for GOOD

Jul 20, 202312 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

If you step on the scale and you don’t like the number you feel frustated, angry, and even depressed. What if you used your negative emotions you felt with your health, wealth, and relationships for GOOD? What if you could harness those emotions you feel on a day to day basis and use them to your benefit?
If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review.
To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/

For the best experience, listen in Metacast app for iOS or Android