#141 - Stop trying to "get in shape"... do this instead
May 03, 2023•12 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
You’ve tried to get in shape over and over again with no luck… it seems nothing works. In this episode, I’m going to share WHY trying to “get in shape” is putting yourself on a one way track to failure. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
For the best experience, listen in Metacast app for iOS or Android