#110 - Feeling Stagnant in the Gym... 4 Reasons Why
Feb 11, 2023•12 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
It’s not about IF you ever get stagnant in the gym, it’s about WHEN you get stagnant in the gym. Every gym goer knows the feeling. The weights won’t move, you feel stuck, unmotivated, and plateaued. In today’s episode, I share 4 thinks you can change TODAY to get yourself unstuck. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
For the best experience, listen in Metacast app for iOS or Android