Episode 43: The Feats of Range
Aug 30, 2023•38 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
If we were to evaluate the performance of flexibility on ones ability to demonstrate "feats of range" what would they be?
In this episode, I define the 6 feats of range that I deem worthy of this status as well as two honourable mentions.
Learn more about how to develop the Feats of Range here;
http://www.rangeofstrength.ca
In this episode, I define the 6 feats of range that I deem worthy of this status as well as two honourable mentions.
Learn more about how to develop the Feats of Range here;
http://www.rangeofstrength.ca
For the best experience, listen in Metacast app for iOS or Android