Trigger Warning
May 10, 2023•1 hr 30 min•Season 3Ep. 15
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Episode description
Join Krystal and guest host Karolyn as we discuss "triggers".
We chat about what they are, what causes them and share tips on how to cope with them.
Articles referenced:
https://www.verywellmind.com/what-does-it-mean-to-be-triggered-4175432
Book mentioned:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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