It's the last episode of season 5! You're going to want to listen to this! Krystal's IG: @robinrenebishop VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company: SUPLMNT LINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence SELL YOUR USED STUFF: It's easy to buy and sell on Merc...
Jun 18, 2025•1 hr•Season 5Ep. 15
Krystal is joined by guests Brian, Brennan, and David for a "Brain Dump". We discussed whatever came to mind including: Preparing to have a high school graduate How baseball parents are toxic Why third grade is hard The Sinners movie Forever on Netflix and how hit close to home for Krystal And much more! GUEST INFO: Brian and Brennan IG: @brenbthatsme @bartbow David "Regular Chef" IG: @regularchef VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https:/...
May 21, 2025•1 hr 19 min•Season 5Ep. 14
It's a Random Revisit! This episode originally aired in May 2024! It's Mother's day week! If you are a new mom or even experienced mom, this episode is for you! Host Krystal created a safe space for a few special moms to tell it like it is when it comes to motherhood. The moms shared what they miss about life before motherhood, surprises they've encountered in mothering and motherhood moments they are most proud of. Happy Mother's Day! RESOURCES REFERENCED: https://www.npr.org/2021/08/08/1024674...
May 07, 2025•1 hr 6 min•Season 5Ep. 13
In this episode, Krystal chats with a Clinical Exercise Physiologist. We discuss what a Clinical Exercise Physiologist does and discuss the role they play in preventing and managing chronic illnesses, including heart conditions for patients in their care. We discuss and define the differences between exercise and physical activity and how they connect to our overall well being. The discussion also includes: Benefits of Chronic Exercise Tips on how to prevent , delay or manage chronic diseases ...
Apr 23, 2025•1 hr 18 min•Season 5Ep. 12
Did you get one of those text stating you have unpaid toll fees? Turns out, it was a scam! From fake job offers that seem too good to be true, to fraudulent government websites designed to steal your info, to scams targeting content creators and Instagram users; Krystal breaks it all down and shares some stories of common scams and ways to prevent becoming a victim of one. VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playl...
Apr 09, 2025•1 hr•Season 5Ep. 11
In this episode, host Krystal had the pleasure of chatting with Chef Dedra Blount and Culinary Instructor Debra Brabson; the talented culinary duo behind Now You’re Cooking studio in Chesapeake, Virginia. We dive into their journey of going into business together, their favorite cooking tips, and the unspoken “rules” of the kitchen. We also tackled some fun and controversial topics—like whether or not you should wash your chicken—and shared must-have kitchen and pantry essentials. If you’re a fo...
Mar 26, 2025•1 hr 43 min•Season 5Ep. 10
In this episode, Krystal and guest host Paula dive into the challenges of adulting in 2025. We touch on balancing responsibilities to managing the unexpected twists life throws at us. We share creative ways to stay connected with friends despite busy schedules, grocery shopping “in the clerb” and reflect on how no one prepared us for milestones like perimenopause and other signs of “next level adulting”. GUEST INFO: Paula Harrison-Hill, LPC Website: www.feedingfearless.com Psychology Today Link ...
Mar 12, 2025•1 hr 46 min•Season 5Ep. 9
Krystal and guest host Karolyn dive into the drama, glamour, and chaos of reality TV! Krystal starts things off with a burning question for Karolyn, setting the stage for a lively discussion on workplace recognition gifts. Karolyn does a recap of popular reality tv shows and presents Krystal with questions inspired by iconic moments from the current seasons of Real Housewives of Atlanta, Real Housewives of Potomac and Married to Medicine. Tune in for laughs, insights, and plenty of reality TV te...
Feb 26, 2025•1 hr 39 min
We back! This is another current events episode where Host Krystal is joined by guest host Karolyn who is back by popular demand! We chat about trending topics including: -The 82 days of January -Cowboy Carter -Executive Orders -Boycotting -DEI changes -Black businesses ✊🏾 -And soooo much more! Join us as we discuss and process it all! Also, GO BIRDS🦅😉 HAPPY BLACK HISTORY MONTH✊🏾 GUEST INFO: Karolyn IG: @kjhairston320 @kjhmediaservices VIBE OUT: Download the “Ease Into It” playlist curated b...
Feb 12, 2025•1 hr 36 min•Season 5Ep. 7
It’s the last episode of 2024! When’s the last time you read and looked through your high school yearbook? Join Krystal and guest host David as we boldly read through our high school yearbook messages and reflect on how much life has changed since then. Be prepared for some laughs! Don’t forget to enter the podcast giveaway by 12/27/24! Details are posted on our podcast IG page. GUEST INFO: David: IG: @regularchef @regularchefjams VIBE OUT: Download the “Ease Into It” playlist curated by host Kr...
Dec 18, 2024•1 hr 9 min•Season 5Ep. 6
We had some technical difficulties with the original episode....Let's drop this again! It's a Random Release episode! Just random thoughts on topics like: -How early should you put up your Christmas tree? -Orange Man & election results. -Dollar Tree is having an identity crisis. -The Grinch character is EVERYWHERE! -Thanksgiving came late to the party. and more... TRY MAGIC MIND: Get Magic Mind at 50% off with the Black Friday offer, available only through my link until December 6th: https:/...
Dec 06, 2024•1 hr 28 min•Season 5Ep. 5
It's a RANDOM REVISIT! This episode was originally aired in November 2023. We had a meeting of the minds with another dope podcast to discuss the challenges that come with transitioning out of the “this is how we’ve always done it” mentality when it comes to family and traditions. Just in time for the holidays! ARTICLES/BOOKS REFERENCED: https://www.robinstone.com/blog/2019/12/11/how-boundaries-can-cultivate-joy-during-the-holidays https://www.amazon.com/gp/product/B08LMSS439?nodl=1&linkCod...
Nov 27, 2024•1 hr 28 min
If you're new to working out or don't know where to start with planning your fitness journey, this episode is for you! Tune in for a conversation on "Fitness 101" with guest Na'Dean Stein. She shares tips on eating habits, decodes common workout terminology and debunks common myths around weight lifting and more. TRY MAGIC MIND: Head to https://www.magicmind.com/RANDOM20 and get up to 48% off your first subscription for a limited time or get 20% off your one time purchase with code: RANDOM20 GUE...
Nov 20, 2024•1 hr 25 min•Season 5Ep. 4
Join Krystal as she chats all things MONEY with a financial expert! This discussion includes the basics of financial literacy, how your mindset around money can determine your spending habits, and how to boost that credit score. Our guest also shares tips on how to build generational wealth, common financial mistakes, and debunks some common outdated financial advice. SUPPORT THIS PODCAST: TRY MAGIC MIND: Head to https://www.magicmind.com/RANDOM20 and get up to 48% off your first subscription fo...
Nov 06, 2024•1 hr 35 min•Season 5Ep. 3
Krystal and guest host Shaconda discuss the layered dynamics of mother/daughter relationships and the importance of cultivating those relationships. They also discuss the importance of mentorship and the impact it has on young girls. SUPPORT THIS PODCAST: TRY MAGIC MIND: Head to https://www.magicmind.com/RANDOM20 and get up to 48% off your first subscription for a limited time or get 20% off your one time purchase with code: RANDOM20 DRINK YO WATER: Check out this black owned water bottle compan...
Oct 23, 2024•1 hr 20 min•Season 5Ep. 2
Lawsuits, politics, haircare scandals and there's something in the water. Krystal and friends are officially BACK for a new season! TRY MAGIC MIND: Head to https://www.magicmind.com/RANDOM20 and get up to 48% off your first subscription for a limited time or get 20% off your one time purchase with code: RANDOM20 DRINK YO WATER: Check out this black owned water bottle company SUPLMNT LINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence VIBE OUT:...
Oct 09, 2024•1 hr 31 min•Season 5Ep. 1
That's It! That's the season. It's the end of season 4! Catch you in the FALL! RESOURCES REFERENCED: VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company: SUPLMNT LINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence IG: @suplmnt SELL YOUR USED STUFF: It's easy to buy and sell...
Jun 27, 2024•19 min•Season 4Ep. 18
In honor of Father's Day, Krystal passes the mic this episode to two dope dads; David and Brian. Listen in as they both share their experiences about black fatherhood and how they have navigate the joys, adjustments and challenges of it all. RESOURCES REFERENCED: VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company: SUPLMNT LI...
Jun 17, 2024•1 hr 14 min•Season 4Ep. 17
Do you remember what friendships were like in your twenties? At the request of some of the younger podcast listeners, Krystal speaks with guests Kendra and Alyssa who are both in their twenties. They share their point of views on what it's like to navigate adulthood and friendships in their twenties in today's world. They share tips on how to make and maintain friendships, and share some qualities they look for in true friendship at this stage of life. Previous episodes on friendships: Friendshi...
Jun 05, 2024•1 hr 35 min•Season 4Ep. 16
Krystal and guest hosts come together to reminisce and discuss what it was like "growing up black". We also discussed how to break up with your email account, how much sugar goes into Kool-Aid, and even learned that KFC had buffets (yes, the chicken place). RESOURCES REFERENCED: VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle com...
May 22, 2024•1 hr 18 min•Season 4Ep. 15
This episode is Random Eloquence at it’s finest! Krystal and guest host Kendra chat Cowboy Carter, solo dates, riding roller coasters alone and the increased interest the media has in women’s basketball. RESOURCES REFERENCED: SOLO DATE IDEAS https://www.self.com/story/solo-date-ideas VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottl...
Apr 24, 2024•1 hr 14 min•Season 4Ep. 13
Happy Spring! Krystal shares a list of random and unexpected things we should remember to take care of before we fully embark into the Spring season. She discusses how a clean space equals a clear mind. RESOURCES REFERENCED: VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company: SUPLMNT LINK TO PURCHASE: https://suplmnt.com/?re...
Mar 27, 2024•51 min•Season 4Ep. 12
Listen in to hear how host Krystal and guest host Brennan are discovering simple ways to enter their “easeful life” era instead of the popular “soft life” era trend. RESOURCES REFERENCED DECOMPRESS MUSIC: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER: Check out this black owned water bottle company named SUPLMNT. LINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloqu...
Mar 13, 2024•1 hr 32 min•Season 4Ep. 11
Krystal is joined by guest host Brennan and we chat all about being a black woman and the never ending journey of learning to embrace our hair throughout the many phases of womanhood, work and life in general. We also chat about how men should never cut their beards and how the cast of Family Matters provides the visual of “old” people of the 90’s. We share stories about our hair woes and WINS and discuss ways we’re changing the narrative about “black hair”. JOIN US ON THE JOURNEY: FOLLOW BRENNA...
Feb 28, 2024•1 hr 47 min•Season 4Ep. 10
Happy Valentine’s Day! Join us as we discuss the nostalgic joy of the Valentine’s Day candy exchange from childhood, lip shaped lollipops, and chat about if Valentine’s Day is just for women. JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST: randomeloquencepod@gmail.com BUY US A COFFEE: https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everyw...
Feb 14, 2024•1 hr 5 min•Season 4Ep. 9
We’re back from winter break! Do you owe someone an apology? Do you know how to properly apologize? Tune in to to hear our discussion on proper apologies. ARTICLE/RESOURCES REFERENCED: https://www.health.harvard.edu/blog/the-art-of-a-heartfelt-apology-2021041322366 JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST: randomeloquencepod@gmail.com BUY US A COFFEE: https://www.buymeacoffee.com/randome...
Jan 31, 2024•1 hr 25 min•Season 4Ep. 8
It’s the last episode of 2023!! Thank You to everyone who has supported the podcast this year! Happy New Year! See you in 2024! JOIN US ON THE JOURNEY: INSTAGRAM: @randomeloquencepod WEBSITE: https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST: randomeloquencepod@gmail.com BUY US A COFFEE: https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!...
Dec 31, 2023•25 min•Season 4Ep. 7
On this episode “Note to Self”, Krystal is joined by guest host Kendra! We discuss and reflect on things we’d tell our younger selves. Kendra speaks from her point of view as a young adult in her twenties and Krystal shares her perspectives from her age group. We share stories of lessons learned and give ourselves praise for things we’ve done that we’re proud of as well! Tune in to listen to reflections and be inspired to think of things you’d share with your younger self as we end 2023! JOIN US...
Dec 20, 2023•1 hr 26 min•Season 4Ep. 6
Welcome BACK to Jamrock! We continue our Jamaica trip recap. Be sure to tune into part one before listening to this episode. JAMAICA RESOURCES: Where we stayed: Couples Tower Isle Resort- Ocho Rios https://couples.com/resorts/tower-isle?gad_source=1&gclid=CjwKCAiA98WrBhAYEiwA2WvhOjEqZoaLjCPCVCmNcY9GK9HtwbG5O2AF8naA2btGhnzx5oU2D-nG8xoCirIQAvD_BwE Personal Driver/excursions we used: Shawn with Lyons Tours Website: https://lyonstoursjamaica.com/about-us/ IG: Lyonstoursja_ Alternate Driver: Spec...
Dec 08, 2023•33 min
Welcome to Jamrock! Tune in for PART ONE of our Jamaica trip recap! We share planning tips, stories and more. Be sure to tune into part 2 after this! JAMAICA RESOURCES: Where we stayed: Couples Tower Isle Resort- Ocho Rios https://couples.com/resorts/tower-isle?gad_source=1&gclid=CjwKCAiA98WrBhAYEiwA2WvhOjEqZoaLjCPCVCmNcY9GK9HtwbG5O2AF8naA2btGhnzx5oU2D-nG8xoCirIQAvD_BwE Personal Driver/excursions we used: Shawn with Lyons Tours Website: https://lyonstoursjamaica.com/about-us/ IG: Lyonstoursj...
Dec 08, 2023•1 hr 23 min•Season 4Ep. 5
