Episode 66: A Bad Day Guide

YOU ARE HUMAN!!!!! Bad days will happen, but it is how you react and spend your energy that will help you see that it isn't a bad life, just a bad moment. 

On this week of Raising Serotonin, I am chatting with you all about how to react when we have bad days, and why we can't impulsively react to anything. 

Don't forget, I still have crew necks and shirts left so please let me know when you want to order one! xo