Episode 108: Hormone Starter Pack with Erica, BS Dietetics & Nutrition Coach
May 04, 2023•28 min
Episode description
Hormones are the bodies messagners to help the body stimulate other processes. We need happy healthy hormones!
On this week of Raising Serotonin, I have my beautiful friend Erica, BS Dietetics & Nutrition Coach on chatting with us on all things hormones and how to learn more about your own body!
Follow and connect with Erica on IG here: @_withitwellness