You have heard of the 4 agreements? Today, I propose a fifth. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan...
Everyone belongs. Everyone belongs. EVERYone belongs. Podcast show notes: I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan...
Podcast show notes: I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan...
Dysfunctional families happen. They don't have to determine your future. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan...
What if flow is better than force? I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan...
I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan...
What is Behavioral Activation? I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan...
Research is telling us that people lie as much as 3 times in a 10 minute conversation. Does that seem accurate to you? I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook:...
Been feeling overwhelmed? Me, too. Here are few, simple ways to get it under control. I am so grateful you shared time with me! Keep the fun going in our private facebook group: TMWWS Community Please be sure to share this info with at least one other person. It let’sthem know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Inst...
Podcast show notes: I am so grateful you shared time with me! Keep the fun going in our private facebook group: TMWWS Community Please be sure to share this info with at least one other person. It let’sthem know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan...
I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Training, Positive Intelligence (PQ) and Improv. I have a few spaces open for indi...
" As we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence actually liberates others. " ~ Marianne Williamson "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." Ralph Waldo Emerson _______________________ Dawn McMillan is a Mental Wellness Expert, Workshop Leader, & Master Life Coach. I am also a highly experienced actor, singer, improviser and dir...
There is wisdom in listening to your heart. Reference: The Heart Math Institute ********************** I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Accep...
Claudia Rankine writes "The state of emergency is also always a state of emergence." What is wanting to emerge in you? An episode full of questions, where your heart gets to give you the answers. ********** I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show...
Today we're finishing up our series on the 7 steps to get anything you want with a re-release of the original episode. This will give you an opportunity to refresh your memory on what comes next. Enjoy! @thedawnmcmillan
Mentions: Woop My Life TFT: Thought Field Therapy ------------------- I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Training, Po...
We revisit desire, and who doesn't like desire? Mention, Rob Bell podcast: Notes on Floating :) I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance a...
I got so many questions and comments regarding my 7 Steps to Get Anything You Want episode, that we are breaking it down! If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Tr...
I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Training, Positive Intelligence (PQ) and Improv. I have a few spaces open for indi...
Reference: Byron Katie I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Training, Positive Intelligence (PQ) and Improv. I have a f...
We are made of different energies, and they all need to flow :) Mentions: https://www.amazon.com/Language-of-Emotions-audiobook/dp/B003H8EQVG/ref=sr_1_3?crid=1DNCM92W41AED&keywords=karla+mclaren&qid=1648399181&s=books&sprefix=karla+mc%2Cstripbooks%2C262&sr=1-3 I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you g...
Workability! _______________________ I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Training, Positive Intelligence (PQ) and Impr...
Here's a hint: it starts with "Curio" and ends with "osity." Mentions: Emotional Intelligence Shawn Achor
Be a DREAMER and get anything you want.
Pain happens, suffering doesn't have to. *This episode may be challenging for some people, and contains the word "poop"--a lot. If you want freedom from suffering more than you want the rightness of your current point of view, this episode may be the nudge you need to change your life. ---------------------------------- I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, ...
I am making the case for a new movement. Meet "genuosity"
We're diving in to radical self-love and why it is the best hope for moving forward on the planet. With some self-disclosure from me :) The Body is Not an Apology by Sonya Renee Taylor Radical Acceptance by Tara Brach Philosophize This (Podcast) Ram Dass on Paradox and Perspective I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you ...
My special guest today is Jami Parrish, LPC. Jami is a licensed Psychotherapist, a Master Coach and Interfaith Spiritual Director, who works in the psychoanalytic tradition and brings both a depth and breadth of knowledge to her work. To learn more about Jami visit: Jami Parrish Grab a pencil, you'll want to take notes :) Mentions: The Repression of Psychoanalysis Lacan James Finley I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least ...
Creative visualization is a FANTASTIC technique for getting what we want. But, is there a down side?
There are some concepts in traditional psychotherapy that are important for the here and now--even if you never go to therapy.
