96. I hit rock bottom

Before you listen to today's episode about how I hit rock bottom, be sure to listen to the episode before this called I canceled my summit. This is part two of an unofficial series I'm doing where I'm getting raw and open about the obstacles I've faced in the last year.

In this episode, I'm sharing the disappointment I've felt in myself, the feeling that I've failed, and how I lost the ability to dream, but I'm also walking you through the things that helped me dig my way out of these feelings after hitting rock bottom.

In today’s episode, I cover:

• How and why to set strict social media boundaries
• Why you should put a huge emphasis on income-producing activities
• What daily mindset work looks like and can do for you
• Prompts to help you journal through to a mindset shift
• How my struggles don't define me; they refine me
• Why filling my cup daily and taking care of myself is crucial

Next week's episode will be the next part of this series about the behind-the-scenes of my business, so stay tuned.

Connect with Mya:

• Follow on Instagram @myanichol
• Join my email list
• Check out my website
• Now on YouTube

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Find the complete show notes here: https://myanichol.com/2024/12/03/i-hit-rock-bottom/

Resources & Links:

• 150 Free Hooks
• List Building 101
• Manychat
• IG University
• Kajabi 30-day free trial + 20 free story templates

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