It's okay not to be okay! - podcast episode cover

It's okay not to be okay!

Oct 10, 201929 minSeason 1Ep. 2
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Episode description

Today is World Mental Health Day. Every year one adult in four, along with one child in ten, will have a mental health issue. Despite the statistics, mental health is still a tough topic to discuss. We wanted to take the opportunity to talk about mental health and share our stories.  Know that you are not alone and it is okay not to be okay.

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