Mental Prepisode: 🧠Outsmart Yourself & Understanding Relapse In A Healthy Way
Feb 10, 2019•8 min•Season 1Ep. 12
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Episode description
🕰 Content Guide :  Â
- (00:29) - My personal weakness was bargaining
- (01:50) - Understand relapse in a healthy way
- (03:00) - Use your relapse to make yourself stronger
- (03:30) - Quitting different substances...
- (05:36) - Be prepared for a relapse
- (07:17) - The end goal is to master your mind
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