Day 09 : 🚠Creating a smoke free bubble
Jan 23, 2019•5 min•Season 2Ep. 9
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Episode description
🕰 Content Guide:
- (00:30) - 200 hours!!!
- (00:46) - How is everyone feeling?
- (01:30) - Mental preparation and labeling yourself a non-smoker
- (02:54) - Do not be around cigarettes
- (03:25) - Want to push nicotine out quicker?
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