Day 01 : 🎩 The Introduction
Jan 31, 2019•11 min•Season 2Ep. 1
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Episode description
🕰 Content Guide :
- (00:30) - Not planning your last cigarette
- (01:30) - Pairing smoking with everyday life
- (02:25) - The dopamine hit
- (03:00) - The time sink
- (04:00) - Don’t count everyday
- (05:48) - What addiction did to me
- (07:00) - Seeing smoking in media
- (08:10) - Disregard the urges
- (09:50) - It will be a challenge
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