From pay to pain gap - more women are misdiagnosed with a mental disorder than men in when in case of chronic pain. Learn more about your ad choices. Visit megaphone.fm/adchoices
When we talk of mental health, we often invoke names like Van Gogh and Virgina Woolf, but is there a link here? Learn more about your ad choices. Visit megaphone.fm/adchoices
Here’s a story of hope and courage of a 19-year-old and how fighting cancer left her a better, stronger person. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sit-ups don’t really help with weight loss and also put undue stress on the spine, often leading to pain and injury. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rajasthan High Court recently acquitted a woman accused of murder on the ground that she was suffering from insanity triggered by Premenstrual Syndrome at the time she committed the crime. But can severe PMS actually lead to insanity? Learn more about your ad choices. Visit megaphone.fm/adchoices
‘Pain is gain’, goes the popular saying among fitness junkies. If it hurts, it’s working, right? Well, not really. Working out too much and pushing your body beyond its limit can do you more harm than good. It can also lead to death. Yes, you read that right. If you’re exercising excessively to stay “fit”, ignoring the pain, it can lead to a rare condition called rhabdomyolysis, commonly called rhabdo. Learn more about your ad choices. Visit megaphone.fm/adchoices
All adults need seven-nine hours sleep every night till the age of 64 and seven-eight hours for anyone over 65. Learn more about your ad choices. Visit megaphone.fm/adchoices
Breaking the news of your illness to kids can be daunting. So how do you tell them you have something as serious as cancer? Here's how to have an honest and open conversation with them. Learn more about your ad choices. Visit megaphone.fm/adchoices
A Lufthansa employee recently died by suicide, but what makes someone feel so isolated that they take such a step? Learn more about your ad choices. Visit megaphone.fm/adchoices
“Just as cardiovascular disease damages the heart and diabetes impairs the pancreas, addiction hijacks the brain”. Learn more about your ad choices. Visit megaphone.fm/adchoices
After the rape an assault of an 11-year-old hearing impaired girl over a seven month period by 22-23 men in a Chennai housing society, everyone was left asking, how could a community of men do this to a child? We speak with experts who work with rapists and sexual predators. Learn more about your ad choices. Visit megaphone.fm/adchoices
You may have rock solid abs, but they be hidden under layers and layers of weight, and you need to know why. Learn more about your ad choices. Visit megaphone.fm/adchoices
What is going on inside your body when you withhold a toilet break, willingly or not - anxiety, physical damage? Learn more about your ad choices. Visit megaphone.fm/adchoices
Gender discrimination not only hurts us emotionally, but also costs the global economy up to $12 trillion annually. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the Burari case remains shrouded in mystery, cops consider psychological autopsy. Here’s a look. Learn more about your ad choices. Visit megaphone.fm/adchoices
A2 milk and milk products are a rage now. These products are available at a supermarkets and online at a premium price. What is A2 milk? What's the difference between A1 and A2 milk? And what are the health benefits of this type of milk? We decode the information for you. Learn more about your ad choices. Visit megaphone.fm/adchoices
Way back in March 2013, I lost more than 5 kilos of weight in 2-3 weeks by eating ONLY fat. I didn’t step inside a gym for a single day of those three weeks, but I SHREDDED fat. Disclaimer: This is NOT about the conventional ketogenic diet. What I’m going to tell you sounds extremely counter-intuitive, but bear with me. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you struggling with dry eyes, blurred vision or nearsightedness? Maybe all your screens are to be blamed. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nutritionist Kavita Devgan gives us reasons we you should drink enough water and how it helps in weight management. Learn more about your ad choices. Visit megaphone.fm/adchoices
If public toilets are your worst nightmare, toilet seat sanitisers should be your best friend. Here’s why. Learn more about your ad choices. Visit megaphone.fm/adchoices
The production of melatonin, the sleep hormone, can be increased naturally in the body by eating these food items. Learn more about your ad choices. Visit megaphone.fm/adchoices
Microdosing - the Silicon Valley trend has been in India for a while, but is it safe or harmful? Read on to find out Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey parents, you can survive the holidays happily & in a budget-friendly way without making it a burden. Here’s how. Learn more about your ad choices. Visit megaphone.fm/adchoices
High blood pressure in children puts them at a higher risk of stroke, heart attack, kidney failure, loss of vision. Learn more about your ad choices. Visit megaphone.fm/adchoices
1 in 8 Indians grapple with sinusitis and the pollution in the country does little to help them. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nearly a lakh women die of breast cancer every year in the country - that’s the highest in any Asian country. Learn more about your ad choices. Visit megaphone.fm/adchoices
Explainer: We separate fact versus fiction in the MSG or Mono Sodium Glutamate debate. Is MSG safe? What do studies say? Learn more about your ad choices. Visit megaphone.fm/adchoices
Adult vaccination is needed for all above the age of 60 or those who suffer from diseases like diabetes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Reach out for chillies and spicy food instead of ice cream and chilled drinks this summer to fight bodily heat. Learn more about your ad choices. Visit megaphone.fm/adchoices
Planning to go vegan? Are you making a healthy choice? Does it have benefits that a vegetarian diet or a non-vegetarian diet can’t offer? Is it sustainable? Here’s all you need to know. Learn more about your ad choices. Visit megaphone.fm/adchoices
