Show up for Yourself!

In this episode Monique, Kerry and Kelly discuss how you can start to show up for yourself. They discuss how hard it can be, what ways you may be able to overcome this and how showing up for yourself can vary day to day and throughout your life. 

While you may have days that seem hard, and you think that you have not done this, maybe a quick chat to your friends or family or an accountability coach will help you see that you are showing up for yourself more than you think. 
Monique Hooper's 21 Day Commitment available via her IG @monique_hooper_

Resources for Showing up for yourself found and approved by the Queens: 

1. What Showing up for yourself means and how you do it: https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.sageandbloom.co%2Fhow-to-show-up-for-yourself%2F%3Ffbclid%3DIwAR2jmiChz2efoddqZBlZXfwPm4W7zzYig9nZNcyRGq4EeKavsyyePrEUp5w&h=AT3MfGhvE4IWPXZdumSUJ3GfgzmWi55Y1m_QuvkOK2YSUD34H_81nRKMa_1X1tST7dAmEh6Uu2UuRtDJiAHo1ZyAx6TaEKj4rVEnXK9_Pswq3Jc3CChU0cUUplpJYZ_WriI
   
2. Powerful ways to show up for yourself daily: https://www.sabriasparrow.com/how-to-show-up-for-yourself-everyday/?fbclid=IwAR3YGXELuwiOoQxwZLBrcLSK2CdI1m0184goHEF14AHn-KObfWT5fCuPzT8