All parts of you are welcome here. Life resists no thing… it holds space for it all, and is therefore completely free to experience it all in joyful equanimity without judgment or fear. Today, let yourself experience this and offer yourself the gift of acceptance, just as life does in each and every moment. 🙏🏼#BeLove(d) 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say hi on Instagram @PurelyBeing 🙏🏼 Did you enjoy this meditation? You can sha...
Jan 07, 2024•20 min
Discover what's in store for you in 2024! What will you do? Who will you be? 💖 Whatever you choose - it will be perfect and wonderful for YOU! Feeling excited about your vision and want to energize it even more!? Click here to learn about my online course, Manifest YOU 🏔️ Explore All Purely Being's Online Course Offerings 🌈 Say hi on Instagram @PurelyBeing 🙏🏼 Did you enjoy this meditation? You can share the love by donating to Purely Being Here!...
Dec 31, 2023•13 min
Settle into your heart and focus your mind upon something that brings warmth and light into your life! As its radiance grows within you - you'll have the opportunity to extend it outwards, filling the world with your love. 💗 #LOVEEVERYWHERE Thank you for being here, beautiful soul! ✨ 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say hi on Instagram @PurelyBeing 🙏🏼 Did you enjoy this meditation? You can share the love by donating to Purely Being Her...
Dec 24, 2023•11 min
Nothing about you needs to change. All of your inner experience is valid here. Take a few minutes with me to simply say "hello" to what's real and alive within you now - creating space for what's present to be without judgment or resistance. 😊 🙏🏼 Did you enjoy this meditation? You can share the love by donating to Purely Being Here! ✨ 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say hi on Instagram @PurelyBeing Themes: Self-acceptance, mindfulness...
Dec 17, 2023•10 min
In this guided scripting meditation, you have the opportunity to travel into the future (where you're living inside your biggest dream 🌈) and share all about how it came true for you! All you need is your journal, your imagination, and something to write with. 📝 Feeling excited about your vision and want to energize it even more!? Click here to learn about my online course, Manifest YOU 🙏🏼 Did you enjoy this meditation? You can share the love by donating to Purely Being Here! ✨ ...
Dec 10, 2023•18 min
In this guided journaling meditation, we’re doing a discovery exercise to find out more about who you are, what you value most, and who you're called to become in this lifetime. All you need is your journal and something to write with. 💛 🙏🏼 Did you enjoy this meditation? You can share the love by donating to Purely Being Here! ✨ 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say hi on Instagram @PurelyBeing Themes: guided journaling, self-discovery, manif...
Dec 03, 2023•15 min
Hello loves! This guided meditation is a visualization practice from my I AM SAFE subconscious reprogramming pack , available for purchase on my website . In order to create a new (safer) world, we must first dream it into being. In this practice, you will begin to tap into the part of you that is indestructible and eternal, finding safety in your rooted core - then extending that sense outward - beginning to imagine what it could be like to feel safe every day, everywhere you go, with everyone ...
Nov 26, 2023•14 min
The universe is *always* listening and re-creating what we imprint upon it with our daily thoughts, feelings, and desires. Because of this, having a CLEAR picture of what you want is essential. And when you animate it with FAITH, you open a pathway for it to manifest into your reality! 🌟💗 "Thoughts become things, our words give us wings!" - Mike Dooley 🙏🏼 You can share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore Purely Being's Online Course Offerings Here 🌈 Come ...
Nov 19, 2023•13 min
Today, we are activating three POWERFUL core beliefs to shift your energy into your HERO frequency - where you can live your #BLESSEDLIFE and contribute to humanity most deeply. Talk about a win-win reality! 💛 To learn more about David R. Hawkins and his work, click here . 🙏🏼 You can share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore Purely Being's Online Course Offerings Here 🌈 Say hi on Instagram @PurelyBeing Themes: Raise your frequency, affirmation meditatio...
Nov 12, 2023•30 min
Release your resistance, drop your fears, surrender all control and just... let it go! 😌 By giving it all back to life, you create the opening to receive exactly what you need and you expand your ability to experience the fullness (& magic!) each moment holds. ✨🤗💞 🙏🏼 You can share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore Purely Being's Online Course Offerings Here 🌈 Come say hi on Instagram @PurelyBeing Themes: Release, letting go, surrendering attachment, m...
Nov 05, 2023•30 min
In this guided meditation I'm taking you through a 3-step process to re-frame and empower your relationship with something that's ended - whether it's a job, a chapter of your life, or the loss of a loved one - let's celebrate the beauty, send love, and awaken space for what's to come! 💖 (journal optional) 🙏🏼 Share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore all of Purely Being's Online Course Offerings Here 🌈 Follow me on Instagram @PurelyBeing Themes: Release, Closure, E...
Oct 29, 2023•15 min
Join me in this #SpokenLove meditation to re-activate your sense of unconditional love within! Your love doesn't need to depend on your mood, choices, thoughts, or the outcomes you get - you're allowed to love yourself either way . When you do - all of life opens up and becomes lighter, more playful and free! Let's go there together and see just how beautiful life can be. 🥰💓 If you're new here, my #SpokenLove Meditations are love letters from me to you. They're here to remind you of how beauti...
Oct 22, 2023•10 min
Take a few minutes before bed to calm your mind, relax your body, and clear out old energy from your aura & space. In doing so, you'll be able to fall asleep more easily and sleep more deeply all night long. Helping you to wake up feeling refreshed, energized, and ready for your new day! 🌙🌟🙏🏼💛 🙏🏼 Share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore all of Purely Being's Online Course Offerings Here 🌈 Follow me on Instagram @PurelyBeing Themes: Sleep Meditation, Fall asleep ...
Oct 15, 2023•15 min
Miracles are natural. All you have to do is ask and be willing to see things differently! In this meditation inspired by A Course in Miracles , you'll have the space & time to ask for YOUR miracle and open your energy to receive what you most need, in the perfect ways, at the perfect time. It's time for things to change for you in a wonderful, miraculous way! 💫 🌈 Follow Lucy on Instagram @PurelyBeing 🙏🏼 Share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore all of Purely Being'...
Oct 08, 2023•8 min
In this meditation, we’re taking time to check in and notice how you feel—honouring your inner experience without resistance or judgment. Just letting it be felt and pass through, creating more space for you to experience the brilliance of YOU! 🙏🏼 Share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore all of Purely Being's Online Course Offerings Here 🌈 Follow me on Instagram @PurelyBeing Themes: emotional regulation, emotional awareness, somatic meditation, feeling, healing, energy, ...
Oct 01, 2023•20 min
In this meditation, we’re consciously releasing all stress and tension for a few moments and taking a mini-vacation from our minds! 🏝️😌✨ It's common to long for a time without the responsibilities and pressures of daily life. For example, an extended vacation or a quiet cabin in the woods. But at its core, vacation is a state of mind . 🧠 Just as you can carry your worries, burdens, and insecurities into your vacation - you can choose and bring your peace and relaxation into any point in your ...
Sep 24, 2023•6 min
In this guided meditation, we're using Neville Goddard's Revision process to shift a past experience into something more IDEAL in order to animate NEW, more positive possibilities for YOU! 🌟😄 “Dwelling on past irritations or hurts perpetuates them and creates a vicious circle that serves to confirm these negative emotions... The circle can be broken by starting now to revise anything that you no longer wish to sustain in your world. By revising the past, you rid yourself of any effect it may h...
Sep 17, 2023•12 min
Today is a glorious day and in this meditation, we’re going to unlock its full potential! 🌟 Instead of looking back to past glory days... look to NOW - to today! How can you make TODAY a GLORY DAY!? Every day is full of beauty and wonder - ripe to be noticed and experienced. Today, my love, is YOUR DAY to sieze & squeeze! #letsgetit 🙏🏼 Share the LOVE by donating to Purely Being Here! ✨ 🏔️ Explore all of Purely Being's Online Course Offerings 🌈 Follow Lucy on Instagram @PurelyBeing Them...
Sep 10, 2023•22 min
Welcome to Purely Being & our oceanic cleansing visualization. The ocean is a beautiful frequency to immerse yourself in, ideally physically if you have access to it, or energetically, as we’ll be doing in our meditation today. Your mind is a portal to new experiences and feelings. It has the power to transport you to an experience and deliver a sensory experience with real-time benefits to the body. 🧠🧍🏼♀️✨💦💞 🙏🏼 Share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore all of Pu...
Sep 03, 2023•15 min
This emotional freedom technique tapping meditation is designed to take you from a space of confusion & discomfort to greater spaciousness, compassion, and CLARITY! Once your mind is clear and you feel lighter and free - answers and solutions will become more readily available and you’ll be able to move through your life with greater ease! THE TAPPING POINTS 🟣 🙏🏼 Share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore all of Purely Being's Online Course Offerings Here 🌈 Follow me ...
Aug 27, 2023•20 min
Use this gentle, brightening mantra and the field of possibility to keep your eyes lifted on the frequency of wellbeing! You deserve to be healthy, beautiful, and FULL of energy! Make it easy for your body to be good to you and show you just how exuberantly well you can be by believing in your health, vitality, and wellbeing. 🌹 🙏🏼 Share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore all of Purely Being's Online Course Offerings Here 🌈 Follow me on Instagram @PurelyBeing Themes: Aff...
Aug 20, 2023•13 min
In this grounding meditation, we’re taking a few minutes together to breathe, connect to the Earth, & ground the body. This is the perfect guided meditation to listen to when you feel anxious or get stuck overthinking things. It'll help you to release stress, connect to your body and find a greater sense of stillness & ease within. 🙏🏼🌿✨😊 Did you enjoy this meditation? 🙏🏼 Share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore all of Purely Being's Online Course Offerings Her...
Aug 13, 2023•10 min
Take 20 minutes this morning (or at any point during your day) to align your energy and focus positively on what you desire to manifest & create in your life! 🌟 Just a little bit of focus goes a long way. By being more intentional and taking the time to align first - you're setting yourself up for THE most amazing day! #YAY 🙏🏼 Share the LOVE through donating to PURELY BEING Here ✨ 🏔️ Explore Purely Being's Online Course Offerings 🌈 Follow me on Instagram @PurelyBeing Themes: Alignment,...
Aug 06, 2023•22 min
What if... there was nothing standing in the way of your biggest dreams, desires and goals? This is a very real pathway and possibility for you! You simply need to expand your mind into the paradigm where you KNOW that: LIFE is here FOR you. The journey is meant to be fun. And the path to your dreams can be as easy and clear as you're willing for it to be. After all, you are the creator of your life, why not make it amazing? In this guided meditation, we're doing just that!! #YAY 🙏🏼 Share the...
Jul 30, 2023•26 min
YOU, beloved, ARE A FULLY VALIDATED CONCEPT, AS YOU ARE. Just like the mountains and trees, you are an expression of this native perfection, and just as whole, innocent, and worthy. Evolution and change are natural - that doesn't mean that this YOU right here, isn’t perfect, isn’t whole, isn’t good enough. It is and YOU ARE. It's time to remember and live in this place now. 🙏🏼 Share the LOVE by donating to PURELY BEING Here 💓 Find all My #SPOKENLOVE Meditations here 🏔️ Manifest (the SUPERHU...
Jul 23, 2023•18 min
This soothing 5-minute meditation is the perfect guided meditation to listen to when feeling anxious, overwhelmed, afraid, or upset. Remember, You are safe, nothing's gone wrong, and all is well. 🙏🏼 Namaste x 🙏🏼 Share the LOVE by donating to PURELY BEING Here 🌟 Manifest You: Create Your Superhuman Identity 💗 Click here to follow @purelybeing on Instagram Themes: Meditation for anxiety, meditation for panic attacks, meditation for sleep, calming, soothing, reminders, relaxation loop, affi...
Jul 16, 2023•6 min
In this Purely Being Guided Meditation we’re using affirmations to activate the frequency of abundance in your life! ✨💗💦 Because of how connected we all are, the more people who choose to live in a state of abundance, the more everyone has access to it. We can ALL win! And really, we can only win together. There is more than enough to go around and yes, you can have it all. 🙏🏼 Share the LOVE by donating to PURELY BEING Here 🌟 Manifest You: Create Your Superhuman Identity 💗 Click her...
Jul 09, 2023•34 min
In this guided meditation, I’ll be taking you through one of my daily energy-clearing practices to reset your auric field and clear out any old energy that's no longer serving you. Once you know how to do this exercise, you can give this clearing to yourself at any time of day - using the high-frequency energies of nature to bring your whole body into a state of clarity, vibrancy and overall well-being. 💌 Join my email list HERE 💗 Click here to follow @purelybeing on Instagram 🌸 The FREE 28-d...
Jul 02, 2023•13 min
In this meditation, we’re activating our parasympathetic nervous systems using a simple version of Bees Breath (also known as Bhramari Pranayama). This practice is a deeply healing way of toning and breathing that supports the body in finding a state of calm and internal regulation. Toning, humming, and Om-ing are great and immediate ways to activate the parasympathetic nervous system and find inner peace. I often say a relaxed body is a healthy happy body. Because when you find relaxation in yo...
Jun 25, 2023•11 min
Join me for eight beautiful minutes to pause, soften into stillness, and reconnect with you. 💓 This is an easy beginner meditation that's perfect to listen to first thing in the morning, on your break at work, or before you go to sleep at bedtime. May it bring you ease, peace & alignment in your being. Namaste!🙏🏼 🙏🏼 Share the LOVE by donating to PURELY BEING 🌟 Manifest You: Create Your Superhuman Identity 💗 Click here to follow @purelybeing on Instagram 💌 Get on my email list...
Jun 18, 2023•9 min