A short and sweet meditation to help you drop into your center and feel peace now. Perfect to do first thing in the morning, midday, or before bed. 🦄 It's time to... Manifest YOU and create your dream life from the inside out 🌈 🌟 Explore the new PLAYLISTS and search Purely Being Meditation by theme ! More Purely Being ✨ Website | www.purelybeing.com ✨ Instagram | @purelybeing Relaxation meditation short before bed easy beginner simple sleep...
Nov 20, 2022•6 min
Love is one of the most powerful frequencies and building blocks of the Universe. Love burst meditations are opportunities for us to gather in number and use the power of our hearts, the focus of our minds, and the unity of the quantum field to send BIG WAVES OF love out into the world and the people and places that most need it! Visioning harmony, health, happiness, comfort, holistic satisfaction, and success for all! 🤩 ALL PURELY BEING COURSES (use the code: IAMLOVE for 50% off this week only...
Nov 13, 2022•17 min
In this #SpokenLove meditation, choose to allow every tension, idea, thought, and burden be released from your being. Feel it all fall off like a pile of bricks falling of your head or a large coat being removed until only the living breathing beneath beneath all these ideas remains. Just you, the perfect solution, gift, and answer to this eternal living moment. 💖 Become a Patreon of Purely Being here and get access to exclusive inspirational content! 🦄 Join My 4-week Manifestation Course: Man...
Nov 06, 2022•15 min
In this meditation, you will be dissolving back into life, back into the earth, releasing any attachments, and allowing yourself the freedom to be new in the shape and form of what’s true to your most expanded being. 💖 Become a Patreon of Purely Being here and get access to exclusive inspirational content! 🦄 Join My 4-week Manifestation Course: Manifest You (use the code: IAMNEW for 15% off!) 🌟 Explore the new PLAYLISTS and search Purely Being Meditation by theme ! More Purely Being ✨ Website...
Oct 30, 2022•26 min
Drift off to dreamy sleep peacefully and be fully vitalized by the restorative rest you need. 💖 Become a Patreon of Purely Being here and access exclusive inspirational content! 🌟 Explore the new PLAYLISTS and search Purely Being Meditation by theme ! More Purely Being ✨ Website | www.purelybeing.com ✨ Instagram | @purelybeing bedtime deep relaxation body scan sleep rest restorative calming soothing...
Oct 23, 2022•20 min
Could this present moment be your happy home? Are you willing to soften into the perfectly content embrace of life now? Let's explore this feel-good experience today in our meditation together. 💖 Become a Patreon of Purely Being here and access exclusive inspirational content! 🌟 Explore the new PLAYLISTS and search Purely Being Meditation by theme ! More Purely Being ✨ Website | www.purelybeing.com ✨ Instagram | @purelybeing presence mindfulness happiness ease contentment relaxation rest freed...
Oct 16, 2022•16 min
In this meditation, we’re bringing awareness to different identities you hold and gently releasing attachment to any which feel outdated or limiting. In doing so you’re creating space for your true nature and essence to shine through and reflect what is truly alive and real in you *now*. There’s nothing wrong with having attachment to a certain identity. After all, our identities DO give context, colour, and focus to our reality - BUT they can also box, bind, limit and separate us from each othe...
Oct 09, 2022•24 min
Offer yourself a moment of radical self-love, attentiveness, and acceptance. Embracing yourself fully and completely. Wrapping yourself in your own tender love & care. Mmmm. So yummy! Click here to join my NEW Patreon Community 💥 Explore the new PLAYLISTS and search Purely Being Meditation by theme ! 💞 More Purely Being 💖 ✨ Website | www.purelybeing.com ✨ Instagram | @purelybeing #guidedmeditation #morningmeditation #selflove #selfacceptance #healing...
Oct 02, 2022•13 min
Eating is one of the most prolific ways we exchange energy with life, connect to nature, and to our bodies. In this meditation, we'll practice mindful eating, savouring and appreciating the journey your food took to arrive on your plate and feeling the interconnectedness of all life! ✨ Before listening I recommend preparing some yummy food that’s both loving to your body and pleasurable to your tastebuds. Whatever your body wants and is ready for today. NEW: Purely Being Meditation Playlists ! M...
Sep 25, 2022•14 min
Tap into your inner constellation and receive the healing benefits of being present to your own light! ✨ When you focus upon something deeply for an extended period of time, you harmonize and come into union with it, this is the meaning of communion. In our meditation here today - you are coming into union with your own LIGHT! You can use this practice of communion at any time by directing your presence & awareness to something you would like to expand and experience more of in your body, mi...
Sep 18, 2022•12 min
In this week's meditation, you'll be summoning LIMITLESS energy into your body from the quantum field. Every cell and space in your being is a *portal* connecting you to the infinite SOURCE of unlimited energy, love, & resources. It's time to TAP IN and call in what you need to live your GREATNESS every day! You can do this meditation sitting or standing - whatever feels most resonant to you today. I love to practice this technique while I’m exercising. ENERGIZING Purely Being Meditations NE...
Sep 11, 2022•17 min
Open your heart to the light of day and allow your mind to be a blank slate. Enjoy the simple peace and freedom this state brings. 🙏🏼 More Purely Being 💖 ✨ Website | www.purelybeing.com ✨ Instagram | @purelybeing #mantra #affirmation #guidedmeditation #peace #calm #relaxation
Sep 04, 2022•13 min
Sometimes you might feel stuck or like things will never change - but that's just not true. Everything can be new for you! This moment and everything in it is temporary and always in flux. You are a powerful creator and can awaken new potentials, outcomes, and experiences by elevating your energy, releasing old stories, and welcoming new possibilities. Join me for this EFT session to remind yourself that yes, this is temporary, and wonderful things are on the way! When you shift, your whole worl...
Aug 28, 2022•18 min
Relax the body, quiet the mind, and come to perfect stillness. Allow this comforting space to effortlessly gift you deep peace, wellbeing, and ease now. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #morningmeditation #evening #bedtime #sleep #relaxation
Aug 21, 2022•8 min
This meditation is all about finding and living from your restorative speed. Your restorative speed is the speed that allows you to feel continuously nourished and restored as you move. ✨🤗 We’re not meant to wake up with energy and then slowly deplete throughout the day - by staying attuned to your body’s needs and sensitivities, you can move in a way that feels good and vitalizing to you all day long. Note: I will be inviting you to stand up and move around at one point - only do so if it feel...
Aug 14, 2022•19 min
In this guided journaling practice, you’ll be tapping into your inner guidance to receive clarity about what’s next for you! Often, the answers are hidden in plain sight. Grab your journal & pen and let's begin 🤗 "Let yourself be silently drawn by the strange pull of what you really love It will not lead you astray." - Rumi More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com...
Aug 07, 2022•31 min
Everywhere you go, you can leave it a little bit better by sending it good energy and creating/holding a vision for its future and for it to thrive. For beauty, harmony, growth, and vibrant health to be manifest abundantly. You can also do this remotely. Sending love and good energy holding a potent and energized vision of beauty, thriving and wellbeing. Allow your vessel to overflow with love and spill out into the Earth taking her even higher. Trusting Gaia’s natural cycles and plan - and yet ...
Jul 31, 2022•18 min
Breathe and be with . Gently tending to yourself with loving care & attention right here, right now. Holding space for all of it to be as it is. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #somatic #selfacceptance #selflove #selfcare #presence...
Jul 24, 2022•13 min
In this meditation, we're infusing the water of your body with the frequency of love by chanting "I love you" directly in your heart, charging the water in your bloodstream with love, circulating it throughout your whole body. Your words have the power to influence the crystalline structure and shape of water directly. And since your blood is 90% water, speaking into the heart where it is oxygenated & exchanged is a powerful way to charge your whole being with beautiful loving energy. When i...
Jul 17, 2022•15 min
Today, we're allowing the loving frequency and tones of water to flow through our heart-space and clear out any old energy or density that’s ready to be released, allowing your being to be refreshed, and setting you free to love more openly in the present moment. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com ✨ Patreon | www.patreon.com/purelybeing #heartmeditation #water #flow #cleanse #refresh...
Jul 10, 2022•12 min
Sometimes we all just need a good swearapy session to come back to our peaceful center. If you are ok with swearing and could use a good release of tension and frustration - then this is for you! There are many ways you can release this kind of tight-sticky-angry energy. Some of my favourites are going into the forest and yelling or roaring, exercise, ecstatic dance - and of course, swearapy. This practice works best if you're not particularly offended by swearing, but also don’t use swear words...
Jul 03, 2022•13 min
Drop your resistance love, and return your awareness to the wholeness that you always already are. Today we have a short and sweet practise that if used consistently - has the power to end suffering. And it all starts with one question… “What if I didn’t resist this moment?” You were born to be in flow, fully expressed on the currents of life - and this happens when we release our fight and let this moment be. Allowing it to nourish us fully with its vibrant life force and unified being. Click h...
Jun 26, 2022•11 min
Join me Into the Silence ! 👩🏽🚀🌌✨ A 30-day journey to DEEP INNER SPACE. It's a chance for you to tune out the NOISE of the world an IN to your heart's deepest truth. What's included: - Potent resources & instructional videos - Daily Meditative Voice Notes (M-F) - Your own Day of Silence Button - Email support & guidance - BONUS: Align Your Life Masterclass $222 Click here for the full details & sign-up link. “When you rest in stillness, you notice the momentum of your habits and ...
Jun 20, 2022•5 min
Emotion meditations are here to help you cultivate a specific emotion in your body and normalize it in your chemistry. Today our emotion is happy for no reason! That "I just feel good. Mmmm..." feeling. Have you ever felt that way? Just happy - warm - completely at ease and purely content for no reason at all - you just are? So many people are chasing happiness or attaching to certain outcomes and experiences. But what if you just felt happy and content for the simple fact that you are. That you...
Jun 19, 2022•14 min
In this short & sweet meditation, you’ll be gently releasing any tension, dropping your guard, and opening up to life! Allowing it to flow through & with you - giving you everything you need. When you are soft, supple, and open - life can give you everything you’ve been asking for - the ease, the ideas, the wellbeing, the vibrancy, the happiness, and the opportunities to live your most embodied and alive life now. It’s all here for you my love. And that’s pretty amazing. More Purely Bein...
Jun 12, 2022•12 min
In this meditation, we will be following the waves of sound out into creation as they extend into infinity and tapping into the silent beyond that rests just beneath all sound. "Listen to the subtle, ever-changing tones, Layer upon layer. Discover what gradualness is. The power of sound will lead you Into the power of silence. Syllables are born from space, Resonate in space, then melt into spaciousness. Know this silent spaciousness as your Self." - The Radiance Sutras | translated by Dr. Lorin...
Jun 05, 2022•22 min
Just you, being with you, receiving what you need from your own nourishing, heartfelt presence. Sometimes love really can be this simple. 😊💖 More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com
May 29, 2022•18 min
Spoken Love meditations are here to empower you and help you step into your greatness! You can listen to them seated in meditation with your eyes closed or on the go - whatever feels good to you. Today we're talking about the POWER of FAITH! Faith is a moving and creative force. In the fields of infinite quantum possibilities, what we have faith in is what unfolds before us on the path. Faith makes the way real. Let today be the day when you choose to have FAITH in yourself, in your journey, and...
May 22, 2022•22 min
Take a gentle moment to slow down and feel your being. Simply be with yourself and what's alive in you now. Let that be enough. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com
May 15, 2022•7 min
Today we’re diving into one of my favourite meta-living mindsets that soothes resistance and offers an incredible whoosh of faith, trust, and a more spacious perspective on life. META LIVING offerings are tools and practices that have the power to shift your energy & perspective in a powerful way. They’re tools that allow you to transcend old mindsets, behaviours, and realities, and enter a new dimension of a more abundant life. You can listen to this sitting, laying down, or as you move aro...
May 08, 2022•27 min
