Reality is continuously re-animating itself in each moment based on your expectations and attention and can be changed at any time. What’s been, and what is, is simply what you’ve observed and been awake to so far. If you’d like something new - it’s a matter of tuning into and energizing that new possibility into your experience. As you tune into and match the frequency of your desired state and reality - you begin to align with it more and more until it becomes your living breathing everyday li...
May 01, 2022•23 min
Today we’re engaging a powerful tool for shifting energy, releasing self-doubt, and tapping back into love and acceptance. Many of us were taught that we’re only worthy of love and acceptance when we think, act, and feel in certain ways. Today we’re going to break that belief and love and accept ourselves anyway, no matter what. If you’re familiar with the emotional freedom technique - you may know the classic opening statement: “Even though I feel this way, I completely and fully love and accep...
Apr 24, 2022•15 min
In this meditation, we’re going to take some time to slow down and tune into where you’re at, what you need, and what your inner guidance is revealing to you right now. All you need is your journal and something to write with. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #guidedjournaling #innerwisdom #clarity #guidance #manifestyou...
Apr 17, 2022•22 min
In this meditation, we’ll be doing the most simple and profound work one could ever do - breathing & loving. The goal of this meditation is to refresh your being with fresh oxygen, relax your mind, and bathe yourself in the energy of your own radiant love. As you do so, everything will become warm, whole, simple, and serene, as love makes all things new. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #selflove #breathe #mantra #meditation #love...
Apr 10, 2022•16 min
For this month's free meditation, we have a short & sweet practice to help you find your center in the midst of a busy day that will allow you to move forward into what's next for you with greater clarity, ease, and softness within. 😌🙏🏻 More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #5minute #alignment #center #relaxation #breathing...
Apr 03, 2022•6 min
Feel the body as a gift and your most intimate companion. Let this be the beginning of a new relationship of deep love, reverence, honour, and connection between you and your incredible body. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #selflove #bodylove #livingtemple #relationship...
Mar 27, 2022•20 min
In this meditation, we're opening ourselves to feel & be felt by the full presence of Life right now. Letting ourselves widen and extend into Life, touching it... as we simultaneously receive it within, letting ourselves be touched by life too. This dynamic, flowing relationship is the heartbeat of life and oh-so-nourishing for the mind, body, & spirit! So dive in, let yourself feel and be felt fully. Knowing you are safe, held, and loved the whole way. 🌌 Click here to Join Into the Sil...
Mar 20, 2022•18 min
In this energy healing meditation, you'll be preparing and opening your energy body to receive all of the changes that need to occur in order for you to live out your highest and best and to accomplish the work you're here to accomplish on this planet, at this time. This session includes several Light Language activations to help ground you in the frequencies that help us experience change in an empowering way. 🧘🏼♀️ Click HERE to get a NEW meditation from Morgan each week on her meditation AP...
Mar 16, 2022•23 min
In this deep sleep meditation, I’m delivering a powerful combination of affirmations Audibly & subliminally to help you reprogram your subconscious mind to feel incredibly worthy of living a life of radiant love, happiness, success, beauty, and freedom! One filled with daily ease, vibrant health, joyful connections and synchronicities, wild success, and lots of fun! Because you deserve it, and you’re ready for it now. Your brain is most receptive to new information right before you fall asle...
Mar 13, 2022•22 min
This meditation is the longer (subliminal-only) version of the affirmations from my audible 20-minute Deep Sleep Subconscious Meditation for Worthiness . You can listen to this while you sleep (or throughout the day!) to re-program your subconscious mind to feel more worthy of ALL the good you so desire and deserve in this life! I'm talking more happiness, more freedom, full health, more ease, more success, more love, more money, and more FUN all along the way! ***I recommend downloading the med...
Mar 13, 2022•7 hr 59 min
Today we're practicing the art of showing up for ourselves fully as a form of self-love. Truly, there’s no one else who can understand and support you in the ways that you can for you. The more you show up fully for yourself - the more resourced you’ll be - and the more you can show up for your purpose, your family, your friends, the Earth, and for life! And that's what it's all about! More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #meditation #selflove #presence...
Mar 06, 2022•15 min
Today we’re going to oxygenate our emotions, opening the body up wide and filling all the spaces and sensations with new life and energy. It’s quite a common experience to tighten up or tense against intense emotional feelings and sensations - even if they’re positive. When these intense emotions arise, the breath may become tight or shortened, however, it’s these moments that require our breath the most in order to process, receive, and integrate them fully. We can train the body to do so by be...
Feb 27, 2022•10 min
In this meditation, we’re going deep, deep down to the ocean floor to meditate. This practice is a very simple way to activate a deep sense of peace, stillness, and relaxation in the body using the serenity of the ocean as an anchor. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #ocean #sea #whale #meditation #peace...
Feb 20, 2022•12 min
In this meditation, we’ll be tapping into quantum realities that have the power to open you up to a completely new experience of yourself and life. The tool itself is incredibly simple and can be used in any moment where you are experiencing the opposite of what you want. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #quantum #manifestation #reframe #meditation...
Feb 13, 2022•22 min
This ENERGY CLEANSE is a moving meditation that will help you to clear and refresh your energy to its natural state of vibrance, clarity, openness, and flow. It’s perfect to do first thing in the morning, or in the afternoon when you need to refresh and vitalize your energy. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #energy #cleanse #healing #refresh #meditation...
Feb 06, 2022•15 min
Tap into the healing power of Gaia and her beautiful crystal frequencies. Let them soothe, nourish, and ground you in all the ways you most need. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #Gaia #earth #healing #meditation #crystals...
Jan 30, 2022•13 min
In this meditation, we'll explore the freedom that comes from dropping all judgment instantly and *fully* experiencing the now. Expect feelings of immediate relief, clarity, and spacious freedom to be. Question: "What if I had no judgment of this moment or myself?" More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #release #judgment #whatif #freedom #short...
Jan 23, 2022•8 min
You are frequency in form! Radiate what you want to attract by being what you want to have & experience now. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #manifestation #lawofattraction #frequency #attunement
Jan 16, 2022•17 min
Your body is an entire universe unto itself and your emotions are the climate. Just like there's no such thing as bad weather, there's no such thing as "bad" emotions either. Every emotional experience comes bearing a gift! Storms clear, release, and reset. In this meditation, we're practicing witnessing & allowing the inner storms from the stable ground of your essential being. Meditation Mantra: I can just watch and observe the energy in me. It's no threat to me. Supportive Witnessing Medi...
Jan 09, 2022•24 min
If you want a new life, tell a new story! Today, we’re activating 10 NEW empowering stories within you that have the power to open up a whole new chapter of more abundant life for you! All it requires is the willingness to go beyond what you’ve known and be something new. 💠 Click HERE to download your FREE PDF workbook More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com...
Jan 02, 2022•32 min
Welcome to our Japamala Meditation! Mala’s are prayer beads and necklaces that have been used as a spiritual tool for many centuries in many different religions. Japamala meditation is a form of meditation using the beads as a mindfulness aid to keep count of your breath or your mantra as you move around the full circle of 108 beads. Each of us has a unique resonance with our senses. Some of us are more auditory and meditating with sounds can be helpful, others really connect to visuals like fra...
Dec 29, 2021•22 min
Today we’re diving deep into one of the biggest & most profound questions you could ask yourself: What is my true heart’s desire? ✍🏼 Journal Explorations: What is my true heart’s desire? What does that look like fully realized? In me? In the world? What would it feel like to be living my true heart’s desire every day? How can I honour and embody this in my daily life? How can I honour and embody this right now? ✨ Go Deeper: Tune into Barbara Marx Hubbard's talk here (the inspiration for thi...
Dec 26, 2021•25 min
Connect deeply into the core of the Earth and receive her grounding love as you openly begin to shine your own inner light - holding nothing back - blessing everything and everyone with your verdant radiance of divine love & light. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #meditation #star #light #gaia #connection...
Dec 19, 2021•25 min
This is a shockingly effective tool I learned from one of the grandfathers of personal growth: Dr. Maxwell Maltz in his seminal work "Psychocybernetics" Click here to read the book 😊 This process, called “Let it Ring”, is a great visual & metaphor that will help you create enough space between you and your emotional triggers in order for you to release & reprogram them. Many of our current emotionally experiences of fear have little to do with what is actually happening in the moment an...
Dec 12, 2021•20 min
Thank you for your incredible support & presence here 😊💖 💌 Join my email list to receive weekly intuitive messages from me. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com...
Dec 08, 2021•13 min
In our meditation today, we’re opening up to the beautiful practice of observing life without evaluating it in any way . Just seeing, acknowledging, and allowing everything to exist as it is. Observing without evaluating is a deeply restful & energizing state to exist within. Use it as a way to create a gentler, clearer, more spacious now. Sometimes just knowing that you don’t need to judge or hold an opinion of yourself or any moment in time is enough to bring you into your peace. More Pure...
Dec 05, 2021•30 min
Speak the word: "Relax" into each chakra center. Let it melt, open up, and expand beyond the body, liberating the energy within. This meditation is perfect to listen to before bed as a way to wind down. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #guidedmeditation #chakra #relaxation #bedtime...
Nov 28, 2021•25 min
Today, I'm here to remind you that there's only one thing going on here (in this thing called LIFE) and it's GOOD. Who you are is infinite potential, a beam of light so bright, so full of love you could create a whole new universe with the flick of a finger. And yet you decided to come here, to Earth, and live the human experience. You came here with purpose and pee-your-pants-level excitement if you can believe it! You wanted to be here. You wanted to experience the contrast of duality. To feel...
Nov 21, 2021•7 min
A short & sweet meditation using the body as a portal to the present moment where peace eternally abides. 🌟 If you haven't already - click here to take my NEW masterclass and begin clearing distractions and energy drains from your life. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #guidedmeditation #somatic #bodyawareness...
Nov 14, 2021•6 min
This 20-minute daily meditation is created for empaths and sensitive souls who need time and space to decompress after being out in the world. It’s the perfect meditation to listen to after work, school, social outings, errands, and before bed. With just a few moments of breath and body awareness you’ll be able to release any discordant energies you may have picked up and tune back into the spiritual center of you . Your true home 🙏🏻 More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | ...
Nov 07, 2021•20 min
