What happens when you judge yourself?
Jul 11, 2019•5 min•Ep. 74
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Episode description
...beyond just feeling bad about yourself?
When you judge yourself, you constantly reinforce the idea that you should be different than you are.
Resources & References
Related episodes:
“I can’t do that. I’m not that kind of person.” The dangers of self-definition What happens when you try to fix or change yourself Where limiting beliefs come from Where self-judgment comes from
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