What happens vs. the meaning you give it
Jun 27, 2019•5 min•Ep. 72
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Episode description
Does meaning get assigned automatically?
Or do you consciously choose what to make things mean?
You always have a choice as to what you tell yourself, or what you make something mean.
Resources & References
Related episodes: The voice inside your head Automatic patterns Where limiting beliefs come from Say goodbye to negative self-talk What it really means when you beat yourself up
Related articles: The biggest benefit of exploring your thoughts
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