What compulsive thinking has to do with self-image (and self-worth)
Aug 22, 2019•6 min•Ep. 80
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Episode description
Do you constantly tell yourself the same stories about why you are the way you are?
No matter what happens, it doesn't automatically prove anything about you.
You always have a choice as to what you make things mean about you.
Resources & References
Related episodes: Self-image How to change your self-image What happens vs. the meaning you give it (on compulsive thinking)
References: Confirmation bias
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