Say goodbye to negative self-talk
Apr 25, 2019•8 min•Ep. 63
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Episode description
Ever beat yourself up, or manage to convince yourself that you suck?
Beating yourself up is just a mental habit. This episode will give you a tool to stop negative self-talk.
Resources & References
Related episodes: Inner critic How to get out of your head The voice inside your head
For Aili's latest work, visit ailikuutan.com.
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