Inner resistance
Jun 21, 2018•5 min•Ep. 19
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Episode description
Inner resistance is the result of not allowing your experience to be what it is.
Resources & References
Are you hiding your emotions? Are you living in fear… without even knowing it?
Breathing and meditation will help release inner resistance: A meditation to help release worry & anxiety A meditation for perspective & emotional balance
For Aili's latest work, visit ailikuutan.com.
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