How to do the thing that scares you (that you've been avoiding) - podcast episode cover

How to do the thing that scares you (that you've been avoiding)

Jul 05, 20188 minEp. 21
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

When you don't face your fears, they don't just disappear or magically go away. They become emotional clutter.

Learn how to move forward in three simple steps.

 

Resources & References

Related episode: Emotional clutter

Course: Experience the Magic of Meditation

Posts about fear: Two kinds of fear Are you avoiding fear? The true cost of self-doubt An unexpected way to uncover your fears Are you living in fear… without even knowing it? An alternate perspective on failure and rejection

 

For Aili's latest work, visit ailikuutan.com.

For the best experience, listen in Metacast app for iOS or Android