Autopilot
Nov 15, 2018•6 min•Ep. 40
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
When you don't pay attention to your life, you end up on autopilot.
Trusting your instincts can help you wake up.
Resources & References
Meditations: A meditation to help release worry & anxiety A meditation for perspective & emotional balance Related episode: How to get out of your head
“It whispers, and if you don’t get the whisper, the whisper gets louder... If you don’t get the whisper when it gets louder, I call it like a little pebble — a little thump — upside the head... The pebble or the thump upside the head usually [means] it’s gone into a problem.” –Oprah
For Aili's latest work, visit ailikuutan.com.
For the best experience, listen in Metacast app for iOS or Android