Psychology hacks - podcast cover

Psychology hacks

Jack Grey•www.psychologyhacksjackgrey.com
Society & Culture
Philosophy
Join us as we explore the labyrinth of the mind, decoding the secrets of psychology and empowering you with practical knowledge to enhance your everyday life.
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Episodes

Surviving Your Early 20's pt. 3

Last part of the series with a few of the most important points, including; stress management, self awareness, the value of character, mindset, and more.

Jan 30, 2023•1 hr 22 min

Surviving Your Early 20's pt. 2

In part two we discuss emotional stability, adaptability, the right way to listen, finding your purpose and more.

Jan 29, 2023•47 min

The Terminator Approach to Suffering

No nonsense. We're all about the practical approach here, and this is how to get through the worst times in your life and transform into the highest version of yourself.

Jan 08, 2023•46 min

Mental Health Check

Practical advice for improving your mental health. I may have rambled just a bit, but stick around until the end because there's a lot of important points made.

Jan 07, 2023•1 hr 12 min

2022 Wrap Up

Thank you guys for such an incredible year! In this episode I talk about setting goals, bash on the idea of soulmates, and try to leave you with a little motivation to become the kind of person who inspires everyone around you. Best of luck!

Dec 28, 2022•1 hr 27 min

Guiding Principles

Here I attempt to compile a list of the most important lessons I've learned over the years. While always a work in progress, this list is essentially my personal philosophy.

Nov 13, 2022•1 hr 19 min

Character Development

Building off the last episode, we'll dive a little deeper into the concept of character.

Nov 01, 2022•56 min

Personality vs. Character

Let's pull back the veil and take a look at the fundamental building blocks of success in any venture.

Oct 02, 2022•55 min

Burnout is a Myth

No for real, it is. Not to discount the value of rest of course, but here's what you should remember the next time you feel like you've hit a wall.

Sep 20, 2022•1 hr 1 min

The Silence of Evil

What can the Stanford Prison Experiment teach us about the dangers of censorship in the the modern world?

Aug 28, 2022•44 min

Why You're Easy to Control

What's the fastest way to improve your life? What's the biggest thing holding you back? How are you being used and manipulated?

Aug 14, 2022•49 min

Fear and Complacency

The two biggest killers of potential! Let's talk about how to overcome them!

Aug 09, 2022•42 min

Breaking News!

Some thoughts on the latest news in psychology.

Jul 28, 2022•34 min

Weak People Suck

My combat instructor gave me some pretty good advice a few years back. I'd like to share that with you now.

Jul 17, 2022•27 min

Thoughts on Fear

Fear is a powerful feeling, and our relationship with it must be evaluated.

Jul 10, 2022•15 min

13 June 2022

Recorded Live stream focusing on meditation.

Jun 13, 2022•19 min

12 June 2022 Meditation

There's a small possibility I rushed the editing process, but I wanted to get the episode out!

Jun 12, 2022•15 min

Finding your way Pt. 1

A short dialogue on the journey of self-discovery and career progression.

May 31, 2022•14 min

The Devil is Who?

Today we're talking more about shadow work. To illustrate I share a personal story of my own journey of self-discovery.

May 21, 2022•12 min

Take Initiative

Why it's important to step up when no one else is.

May 15, 2022•10 min

Intro to Symbolism

We're starting to get a little deeper into the operations of the unconscious mind. What role does mysticism play in our personal development? What power do ancient symbols have in our modern lives? Well, I'm pretty excited to start the symbolism series and I'll be addressing all of this and much more!

May 07, 2022•14 min

Repressed Pain

Why old feelings come back to haunt you.

Apr 30, 2022•12 min
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