Psychobabble

Serena Abou-sleiman•podcasters.spotify.com

Welcome to Psychobabble, the podcast where psychology meets everyday life. I’m Serena, and my goal is to break down the fascinating world of psychology into quick and easy-to-digest episodes. Whether you’re new to psychology or have a background in the field, there’s something here for you 🧠💡

Last refreshed: July 17th, 2025 at 9:03 AM ⓘ

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Episodes

What Is Anxiety?

Ever wondered why your brain freaks out before a big presentation or why you’re up thinking all night? In this quick-hit episode of Psychobabble, we’ll unpack the basics of anxiety in under 15 minutes - no jargon, just the facts. We’ll explain what anxiety really is, what happens in your brain when you become anxious, and when it starts to become a problem. This is your go-to guide for understanding anxiety in a fast, easy-to-digest way. Whether you're looking for clarity or just a quick refresh...

Dec 27, 2024•12 min•Season 1Ep. 1

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