Introducing: Our Mental Health Stories
May 25, 2020•59 min•Ep. 3
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Episode description
Karin and Grace dive deep into their experiences with mental health as well as tips for therapy and managing mental health on your own.
Apps mentioned:
Balance (https://apps.apple.com/us/app/balance-meditation/id1361356590)
Bloom (https://apps.apple.com/us/app/bloom-cbt-therapy-self-care/id1475128511 )
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