Episode 68: Create the structure that you can surrender to

Humans need structure. This is because structure provides the opportunity for goal-directed behavior, which is one of the primary factors responsible for meaning and purpose. The issue is that externally-imposed structure is much easier for people to surrender to than is internally-imposed structure -- though the former is typically less fulfilling than the latter. In this episode, I'll discuss methods for improving your ability to create the structure that you can surrender to.