Protecting Yourself Against Energy Vampires - podcast episode cover

Protecting Yourself Against Energy Vampires

Oct 25, 202219 min
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Episode description

Have you ever encountered someone who significantly reduces your emotional energy ? Someone who makes you feel overwhelmed, exhausted or drained in their presence ? If so you may have encountered an energy vampire !

Our latest episode is here to help, providing helpful tips from our psychologists Annie and Grant discussing how to spot and protect yourself from these energy vampires.

For more mental health advice and information:

Follow us on Instagram @veretis_aus

Visit our website www.veretis.com.au

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