Letting Go of Expectations - podcast episode cover

Letting Go of Expectations

May 10, 202322 min
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Episode description

Are you struggling to deal with the expectations set from others or even yourself ? In this episode of Psych Up, we talk with psychologist Edrei about the psychology behind expectations and how we can let them go !


For more mental health advice and information:

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Visit our website www.veretis.com.au

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