Can We Control Our Emotions ? - podcast episode cover

Can We Control Our Emotions ?

Sep 29, 20226 min
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Episode description

In this episode, we talk emotional control with Veretis Psychologist Mitchell. We explore why we try to control our emotions, how this impacts our health and the techniques to practice emotional control in a healthy and manageable way. 


For more mental health advice and information:

Follow us on Instagram @veretis_aus

Visit our website www.veretis.com.au

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