#40 - Como praticar mindfulness na sua rotina - podcast episode cover

#40 - Como praticar mindfulness na sua rotina

Sep 13, 202110 min
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Episode description

Vocês sabem o que é mindfulness? Me pediram para falar e nesse episódio eu conto um pouco mais de como praticar a atenção plena no dia a dia. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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