Nutrition Consult
Episode description
Our quality life lays in the very own hands of our own. The day that we can be our own advocate, not allow others to make us happy and ask all the questions, to get answers to then apply the new knowledge in our own life is a way better day which can lead into a way better life overall.
The steps to ask for help are challenging in life even on a personal level as most believe that they have it all figured out, or are too boastful to ask because it shows weakness- instead I believe that this is our strength! To be our own advocate in this bizarre world is our superpower!
In this episode we are being very direct when it comes to taking motion in your knowledge about nutrition. Most people don't want to know because they are not ready to give up the goods of this world- simple carbs to be exact- the stuff that tastes good yet has no other substance to it at all.
When one is ready to reach out for a nutrition consult, I know that they are at their end's wit in the chapter of their current life! They are wanting the change and do believe that food is the medicine just need direction to actually apply.
To one nutrition can be very intimidating as there is never a day where we can't learn something new- for me it become exciting to know what we are ingesting and how does it benefit me as a human per our blood type, blood test results, performance levels etc- OUR FOOD is our MEDICINE!
Why would you even consider a nutrition consult & what are some benefits?
Benefit #1 – Better management of chronic conditions.
Benefit #2 - Weight loss.
Benefit #3 – Healthy habits that last.
Benefit #4 – Improved overall wellness.
Benefit #5 – Better fitness.
No to mention nutrition consults can be very beneficial for people who suffer from
Diabetes.
Abnormal Blood Sugar
High Cholesterol
Eating Disorders
Metabolic Disorders
Tune into today's episode as we discuss options, reasons, suggestions and information why getting a nutrition consult could help you to become your better self!
XOXO
Camie Cragg