Peeling Back Triggers

Join me as we dive deep into the world of emotions and triggers. Together, we'll explore why we react the way we do, how our emotions can become powerful guides, and how self-awareness can lead to a more peaceful and fulfilling life. Tune in as we peel back the layers to better understand ourselves and discover the path to true emotional freedom.

In a world where being perfect seems to be the goal- - it’s important that we know who’s we are & who we are.

We aren’t called to be perfect - we are called to be better today than yesterday! - that’s it. It doesn’t have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions!

I am on a mission to help women become more of who they were created to be and less of who they were told to be.

And, that takes intention, that takes action

: My goal is to drop some wisdom, bring you resources and that takes community.

The real unlock is the Inner Work, and that’s what we do here!

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To do the inner work visit jenkeller.net