PR178: How Many One More Times You Got In Ya?
The power of One More Time is undefeated. One more time to get after it, one more time to try again, one more time to pursue the desires of your heart. How many you good for?
Jan 12, 2024•43 min
Project Rook
Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)
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Episodes
#FiveMinuteFriday Figure Out What You Want & What You Can’t Live Without
Life is waiting on you. If it seems to be passing you by then do something about it, NOW.
Jan 05, 2024•5 min
PR177: 3 Signs You’re Already Dead
"The end is near", "times are getting worse", "they're trying kill us all', yadda yadda yadda. Everybody afraid of dying when the truth is most are already dead. Is that you or nah?
Jan 05, 2024•58 min
PR176: What Do You Want & What Are You Wiling To Leave Behind To Get It?
Reverend Ike once said, miracles happen once you make a clear decision. I would add that after you get clear on your decision, pay close attention to what your heart says must now be left behind in order to proceed.
Nov 16, 2023•59 min
PR175: Once You’re Activated There’s No Turning Back
Don't miss the message that discomfort, disturbances, and spiritual unrest is sending you.
Nov 09, 2023•56 min
PR174: Your Mind Power And How To Use It Is All That Matters
Until you not only understand the power of your mind but how to put it to use for YOUR good, you will forever be bound by the limitations of the physical.
Oct 13, 2023•53 min
PR173: When You Can’t Find Your Way, Lean Into What Resonates
We are interested and pulled in certain directions for a reason. The soul knows what the mind has a tendency to forget. When the inner disturbances get louder, step into what appears to be calling you. The answers you seek always succeed.
Sep 21, 2023•35 min
PR172: What Are You Willing To Question?
How does one know who and where they are in life if they never question their "truths"? Unrest in life is sending you a message that there is discord within. Are you courageous enough to find out why? Remember, the answer only comes with the asking of the question.
Jul 19, 2023•41 min
PR171:The Keys To Men’s Health w/Hotep Jesus
Fellas, the numbers show you're just as sick, distressed and lonely as women. What's happening and more importantly, what does health look like for men? Let's discuss with @hotepjesus WATCH ON YOUTUBE: https://youtube.com/projectrook VISIT HotepJesus.com
Jun 03, 2023•1 hr 41 min
#FiveMinuteFriday YOU Gotta Fight
Breaking News: If you plan to get what you're after THIS lifetime, baby, you gon have to put yo middle finger up to the world and fight! No ifs, ands, or buts about it.
Apr 28, 2023•5 min
PR170: What Is Your Life Worth To You?
This needs no description, you see the title. While you keep going back and forth with what you're "supposed" to be doing but not, consider asking (and answering) yourself, what is my life really worth to me?
Apr 27, 2023•31 min
PR169: Why You Must Detox The Body
Many people are coming face-to-face with the reality that modern medicine can not help you. If it could it would have already. Neither can the world and their piss poor solutions. So now what? You must get to the root of the matter by removing what congests, weakens and poisons the body.
Mar 15, 2023•59 min
PR168: Life is Trying To Help You Find Your Way Home
Every encounter, every pain, every challenge, and every illness you could ever face is always unfolding with one intention in mind - helping you find your way back home. Home is you. The real you that can only be found when you dive in the deep end.
Feb 26, 2023•1 hr 1 min
PR167: Seeing vs Looking
Can you observe the happenings of the world without absorbing its effects? Can you witness destruction without it destroying you? Can you be in the midst of change while remaining the same? Can you SEE without looking?
Feb 15, 2023•1 hr 1 min
PR166: The Worst Disease of All
There is only one disease that should ever give you a reason to be concerned. Only one condition that can threaten anything you attempt to do and become in life. Only one ailment that those closest to you can infect you with. Guess what it is?
Feb 10, 2023•58 min
PR165: How Not To Be A Pawn in the World’s Game
Commit to no longer saying "they don't want me to know", about anything ever again. Instead accept that you have the ability to assess and discern anything you could ever possibly need to know, then get intentional about doing so. The world is playing a game and if you don't figure out how to opt out, you'll continue to be a pawn in theirs.
Jan 27, 2023•44 min
PR164: 3 Things That Confirm You Don’t Give A Damn About Yo Self or Yo Health
Everybody got desires. And funny enough, everybody got excuses. How do you know if you specialize in working or whining? When in doubt there are a few things you can use as a gauge to determine if you actually give a damn about yourself and your health or if you're just like the average person who flaps their lips about what's important but refuses to do anything about it.
Jan 21, 2023•48 min
PR163: The Chosen Ones -- How Do You Know When It’s You?
The chosen ones are incapable of living beneath their potential. Being average, lazy and sick may feel familiar but when it's you, you'll never be able to continue along that path in peace. Once the eye to see has been opened, it can never be shut again. The message is clear: Embrace your journey or continue to suffer.
Jan 12, 2023•40 min
PR162: Why We Settle For Illness
It's January again and most are setup to do exactly what they did last January - nothing. When everyone around you is sick, fat, popping pills and getting worse, a decision has to be made... Do you see the error in their ways and choose a different path or do you accept defeat and fall victim to the same? Choices. --> innercircle.projectrook.com
Jan 06, 2023•58 min
#FiveMinuteFriday Desire vs Disgust
While desire is required, it's the disgust with where you are that sets the desire in motion.
Oct 28, 2022•5 min
PR161: Flu Season or Nah?
Who the told you it was flu season? More importantly, why did you listen?
Oct 27, 2022•1 hr 2 min
#FiveMinuteFriday You Can’t Live Like Everybody Else
The average should be left to do average things. The rest of us should remember that we can't live like everybody else.
Oct 21, 2022•5 min
PR160: Why We Need More Wakeup Calls
What happens when we keep missing the games being played and the lessons that follow? Life has to hit harder and longer.
Oct 20, 2022•48 min
PR159: Why The Medical Hussle Continues
We stay crying about what "they" are doing. We point out the lies, the discrepancies and the harm that has been done for decades, yet we still blindly follow. No questions asked. So who's really to blame here? The system or the people who actively support and participate in it?
Oct 14, 2022•58 min
PR158: Symptoms vs Causes
Humans seem to be in a battle with the body. Afraid of any sign of illness and willing to eliminate symptoms by any means necessary. So far it's not going too well. Don't you think it's time to ask what's the difference between illness symptoms and illness causes?
Sep 21, 2022•54 min
PR157: Hatred For A Parent Is Keeping You Sick
Every soul is on its own journey and that includes your mother and father. Justify your grievances if you must, just remember there are consequences to harboring hate in your heart.
Sep 15, 2022•55 min
#FiveMinuteFriday Sulk or Soar
We all have two options in life, stay where you are or rise tf up.
Sep 02, 2022•5 min
PR156: Remember What Sets Your Soul on Fire
You must give your life meaning, a reason to look forward, and a purpose worth fighting for. Remember not only your hopes and dreams but why they mattered to begin with.
Aug 31, 2022•38 min
PR155: Do You Wanna Be Well or Do You Wanna Be Right? Can’t Do Both
Everybody wants to play the middle. In one breath we say we want a life that reflects exceptional health and well being, then in another we remain committed to the mindset and behaviors that produce the opposite of that. It's time to choose: be well or be right.
Aug 20, 2022•45 min
PR154: Find A Reason To Keep Going
All obstacles equal opportunity. Get your head out of the matrix nonsense and remember defeat only comes when you accept it.
Aug 11, 2022•57 min
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