172: The #NoFilter Way of Feeling Good About Yourself
Jul 24, 2024•11 min•Ep. 172
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Episode description
Ever feel like the camera hates you? I used to cringe at every photo of me, but it wasn't about the camera—it was about how I saw myself.
In this episode, we’ll tackle how harsh self-judgment impacts our lives. I’ll share how a simple reframing helped me shift from self-criticism to self-compassion. Discover how to apply this powerful change in your own life and start feeling good about yourself—no filters needed!
P.S. I'm inviting you to my free Love Block Effect: How to Love Without Pain webinar on Saturday, July 27, from 5-6:30pm GMT+8. Discover how you can clear your love blocks and transform your relationships. Register here: https://bit.ly/theloveblockeffect
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