165: Why Are You Really Angry? Discover the Hidden Truth
Jun 04, 2024•8 min•Ep. 165
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Episode description
Feeling frustrated and can’t figure out why? Sometimes, the emotions we struggle with are not as clear-cut as they seem. Let's talk.
In this episode, we're tackling those moments when anger bubbles up at the people closest to you. No more dodging nor hiding your emotions around the issue. It's time to confront your anger head-on and learn to navigate it like a pro.
Ready to uncover what’s really behind your angry feelings? Ask yourself these 5 Powerful Questions to gain better insight and express yourself in healthier ways.
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