157: Silencing the Inner Critic: How to Stop Negative Self-Talk - podcast episode cover

157: Silencing the Inner Critic: How to Stop Negative Self-Talk

Apr 02, 202419 minEp. 157
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Episode description

Are you tired of battling your inner critic? Let me help you say goodbye to negative self-talk and hello to a fresh wave of confidence and self-worth!


Join me as I peel back the layers of negative self-talk, uncovering how childhood experiences, societal pressures, and modern-day stressors fuel that inner dialogue. You'll learn practical strategies and techniques to help you silence that inner critic so you can stop hating on yourself and start loving yourself instead.


Ready to take the next step in your self-love journey? Take my self-love quiz and discover where you stand on the self-love meter. Take the quiz here: Self-Love Scorecard

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157: Silencing the Inner Critic: How to Stop Negative Self-Talk | Project Loving Myself podcast - Listen or read transcript on Metacast