22: SOLO | Direction Over Destination - podcast episode cover

22: SOLO | Direction Over Destination

Nov 10, 201912 minSeason 3Ep. 1
--:--
--:--
Listen in podcast apps:

Episode description

Thanks for taking the time to get to know me and where I've come from. 

If you're battling depression, know that the best thing you can do is to talk about it. Please reach out and let me know how I can be there for you. 

If you're nervous of judgement from friends and family through reaching out for help, know that you're much more likely to be met with empathy, compassion and an eagerness to support you. We all have mental health and deserve to feel well.

Jonathan

22: SOLO | Direction Over Destination | Project Circle Up podcast - Listen or read transcript on Metacast