22: SOLO | Direction Over Destination
Nov 10, 2019•12 min•Season 3Ep. 1
Episode description
Thanks for taking the time to get to know me and where I've come from.
If you're battling depression, know that the best thing you can do is to talk about it. Please reach out and let me know how I can be there for you.
If you're nervous of judgement from friends and family through reaching out for help, know that you're much more likely to be met with empathy, compassion and an eagerness to support you. We all have mental health and deserve to feel well.
Jonathan