Episode 255 - Dr. Jane Gregory - podcast episode cover

Episode 255 - Dr. Jane Gregory

Jul 04, 20171 hr 19 min
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Episode description

Cognitive behavior therapist Dr. Jane Gregory joins Matt and Andy to talk about her work and how she helps people suffering from anxiety, post-traumatic stress disorder, obsessive-compulsive disorder and more, along with her fantastic blog Cognitive Behave Yourself in which she puts her money where her mouth is and subjects herself to some of the techniques that she asks her patients to use.

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