It’s a very special episode, as Shannon announces her DEBUT STAND-UP TOUR, and Producer Courtney joins her on the podcast! They talk about the early days of tour, starting with a live podcast with crowd submissions and guests, and how that has transformed into an hour of solo stand-up and crowd work! Shannon shares her tour dates in early 2025, her favorite cities, must-haves, and memorable moments. They discuss the decision-making process behind tour locations and non-negotiables on the road. S...
Dec 17, 2024•1 hr 7 min•Ep. 126
This week, Shannon sits down with Texas native, now LA funny guy Matt King. From his time making videos on Vine to now, Matt and Shannon dive into everything from their childhoods to their recent weddings. How did they choose their guest list? How does Matt recommend storing the top tier of wedding cake for your anniversary? The pair share their favorite childhood TV shows and cookie jars, and play a fun game called “Guess Which Elective Cosmetic Procedure I Had?” Matt gives us his top 4 favorit...
Dec 10, 2024•1 hr 4 min•Ep. 125
This week, Shannon is SO excited to sit down with long-time internet friend and fellow funny girl, Corny, Corndog Millionaire, Courtney Parchman! Shannon and Courtney chat about creating their Instagram handles (you might know her as @averagefashionblogger), being the middle child, car theft, and dating in LA. Courtney opens up about her weight loss journey, how it impacted her life, and also how she tracked her own stolen car down with her AirTag yesterday. Listen to this week’s episode for an ...
Dec 03, 2024•1 hr 2 min•Ep. 124
So long she had to split it into 2 episodes, Shannon is back to finish recapping her wedding and honey/friendmoon! From almost renting a yacht to jumping in a wooden sailboat with their friends, Shannon shares their experience sailing the (sometimes rough) Italian seas! What cities did they stop at? Which were their favorites? And as promised, Shannon deep-dives into the wedding dress drama. What changed from her initial to final fitting? Why didn’t she love her dress? What did Taylor cut? It’s ...
Nov 26, 2024•1 hr 11 min•Ep. 123
Kicking off season 7 with a rockstar LA guest, Shannon is joined by Taylor King (also known as @tksjuicypolls). From growing up in rural Indiana to hosting live events with Terry Crews, TK shares her journey and how she ended up as an LA Pickleball baddie. Shannon and TK talk about how they met, recent weddings, and everything single life and dating. How does TK meet new people? Why is she a Hinge hater? This episode is full of laughs, life experiences, and, of course, the juiciest polls. Don’t ...
Nov 19, 2024•1 hr 9 min•Ep. 122
She’s baaack! After a month off, Shannon is here to give you all the details of her beautiful, stunning, incredible Italian wedding celebration! Starting with the challenges of packing for an extended trip in Europe and some stress about the little details, Shannon shares the things that went right, and the few things that she would have done differently. From the welcome party to the final reception, this episode walks you through Shannon’s wedding experience, the intricate details, the vendors...
Nov 12, 2024•1 hr 39 min•Ep. 121
Shannon sits down on her honeymoon to look back at the end of VC, recapping a few slightly traumatizing experiences. She shares what led up to the infamous firing scene, what producers told her, and the rollercoaster of emotions that went along with reality tv. Though disappointed, she shares the decision to grow her own social media following, and how Kristin ended up being her last boss. Shannon talks about the growth she’s seen in herself since filming, lessons learned, and things she might’v...
Oct 01, 2024•57 min•Ep. 120
It’s officially WEDDING WEEK! So we’re going back in time and revisiting the 2 episodes Shannon and Marissa filmed after meeting James. Enjoy! Did you actually think we weren’t going to use that for an episode title? Shannon and Marissa leave for Ibiza to get as rowdy as possible. Mission accomplished… or was it? Also wtf is a come-up? After quite the Ibiza club experience, another run in with a mouse, and lots of.. corn (?) the girls have to make a decision whether to go on to Seville as origin...
Sep 24, 2024•1 hr 2 min•Ep. 119
It’s officially WEDDING WEEK! So we’re going back in time and revisiting the 2 episodes Shannon and Marissa filmed after meeting James. Enjoy! Bitches luuuuv to travel abroad: Shannon and Marissa’s Europe Recap (well the first half of it). When Marissa told Shannon about her upcoming trip, one thing led to another, and all of the sudden Shannon was crashing her trip to Spain. What started as a normal, fun girls' trip, quickly turned into what may be a fairytale. Who could be too sure? Join the g...
Sep 17, 2024•59 min•Ep. 118
It's a special week! 3-years and 113 episodes later, it's the anniversary of one of our all-time favorite podcast episodes, Trip of a Lifetime! Incase you missed it... "In episode 4 we discuss AG’s intense (and hilariously terrible) journey in Sedona.. on mushrooms. You can gain some insight on what to do when your friend's face melts off and get advice on how to avoid charges for rearranging landscapes at 5-star resorts. Spoiler alert: AG has none for you. Is her bad trip worse than the time Sh...
Sep 10, 2024•1 hr 9 min•Ep. 117
From flying on a private jet to navigating her fear of falling on the ropes course, Shannon is here to fill you in on all of the unseen of Very Cavallari. But first: some quick tour dates and life updates! In episodes 6 and 7 (just one recap episode left!), she shares her chilly time at Wirth’s family beach house, and some interesting fashion choices. Uncover hidden truths behind key scenes, the details of planning Taylor's engagement, and Kristen's unexpectedly wild party night. Shannon reflect...
Sep 03, 2024•43 min•Ep. 116
Before heading out with Revolve, Shannon is glammed and back solo to give you some Q+As and advice! Handling friendship breakups, self-esteem in relationships, being a demure influencer, and more. She gives her best advice for navigating the dating world (hint: have your own hobbies!), maintaining single life, and valuing yourself beyond physical appearance. She talks about managing home projects, what to upgrade during your build vs what to do yourself. Is there anything she regrets? Shannon op...
Aug 27, 2024•57 min•Ep. 115
Shannon is back with a regular guest, and your favorites, Taylor! SheShe and TT are here to recap episodes 4 and 5 of Very Cavallari, and give you all the behind-the-scenes stories and personal insight. They share their initial thoughts about reality TV, and which one of them had to convince the other it was a good idea (you might be surprised by this one). They reflect on their pre-filming lives, what jobs they were working before filming, and how they’d spend their lunch breaks together at Waf...
Aug 20, 2024•50 min•Ep. 114
Shannon is back from South Carolina, recovered from the whirlwind of recent events, and it’s time. The moment you’ve all been asking and waiting for: she is here to spill all the details of their private marriage. Starting from buying the house, all the way to celebrating their 1st year of marriage, this is how it *actually* all went down. Shannon shares her struggles balancing what to share and what to keep to themselves. She gives some wedding celebration planning updates, her thoughts on coup...
Aug 13, 2024•55 min•Ep. 113
It’s a full-circle moment for Shannon as she records this episode from her nearby college town, Greenville, SC. Last night she had her first show here, and it was…quite eventful. She shares her vivid recap of an unexpected reaction to a certain energy beverage, but the show must go on. In other news, Shannon shares her trip to the UK, where their friends threw them propper pre-wedding parties, and Positano, to finalize their wedding celebration plans. Recs for an Amalfi boat day, wedding dress d...
Aug 06, 2024•1 hr 3 min•Ep. 112
This episode is the ultimate mashup between a fast talker and a slow talker (handshake emoji). Shannon sits down in New York with Sofia Franklyn to discuss all things breakups, botox and accidental substance use. Sofia opens up about her rocky podcasting past, and how she topped the charts launching her new show. They both share their experience transitioning from having a cohost to a solo show, the challenges they’ve faced along the way. Are extensions a gateway drug? Which drugs did they (acci...
Jul 30, 2024•1 hr 1 min•Ep. 111
You’ve asked, and Shannon is answering. She’s back with all of the life updates and details from the BACH OF THE CENTURY in Nassau, Bahamas. But first: a quick trip to Alabama to judge Miss Alabama Teen USA, and of course, there was a little silly, funny mishap. Barely missing the opportunity to shake her ass on a yacht, Shannon recaps her trip with Bridget and Revolve to the South of France, which was perfect timing for the completion of the HOME GYM! (She flipped, she knows). Shannon shares th...
Jul 09, 2024•1 hr 16 min•Ep. 110
From fighting on the show to making a pregnancy pact, Shannon is back to recap another Very Cavallari episode with best friend and costar, Reagan Agee (Mason). They break down scenes from episode 3, sharing what went on behind the camera, and things they did and didn’t know while filming. They discuss embarrassing moments, constructed drama, hilarious interviews, the appreciation of their single eras, and the importance of embracing different stages throughout your life. They chat about social m...
Jul 03, 2024•1 hr 11 min•Ep. 109
Ya girl is back for episode 2 of the Very Cavallari rewatch series! This week, Shannon sits down with friend, co-star, and gym owner Wirth Campbell to talk behind the scenes, and things you might not know! They share where they were when their show was officially “green lit” and their excitement telling their friends, even though it took some time to come to life. Shannon and Wirth talk about the many roles they played in the grand scheme of the series: from providing outfits to models for photo...
Jun 25, 2024•1 hr 7 min•Ep. 108
Almost exactly a year after their first episode together (Ep 66: H is for Humbled), Shannon is catching back up with friend, fellow podcaster, and wine queen, Kaitlyn Bristowe. The girlies are here to chat about everything from spirituality to icks. Shannon and Kaitlyn discuss handling social media hate, and how far they’ve come, no longer spending time seeking out negativity. Kaitlyn opens up about her struggles with mental health and what’s been helping her lately, journaling, therapy, and of ...
Jun 18, 2024•1 hr 8 min•Ep. 107
It’s time to kick off one of the most requested topics in podcast history: the Very Cavallari rewatch. From interviewing for the role to filming episode 1, Shannon breaks down how she got the gig, how everything came together, and all the juicy details from that first episode. Was she really employed by Uncommon James? Who had fake jobs to be on the show? Shannon talks about her conversation with Kristin about being the villian, and how the drama with Britney went down. Who made out with John Gu...
Jun 11, 2024•1 hr•Ep. 106
Shannon has arrived at the home of the Texas host with the absolute most, fabulous podcaster, YouTuber, and iconic dinner party organizer, Kenzie Elizabeth. The pair chat about all things influencing, and the jobs they tell people they do (cough marketing cough). They discuss podcast studio aesthetics, their common mispronunciations, and the intricacies of cosmetic procedures. Shannon and Kenzie talk copying vs. originality, and having better conversations at dinner parties. Where does Kenzie El...
Jun 04, 2024•1 hr 11 min•Ep. 105
Shannon has been sliced and diced, and she’s home in Nashville for a solo episode with a little bit less skin! Consultation, recovery, and what to expect before, during and after surgery, your girl covers all the FAQ and need to knows for a quick, successful post-bleph heal (thanks Dr. Mike!). After returning from Dallas, Taylor, Anna Grace and MC hosted a gorgeous British and blue bridal shower, and Shannon gives some wedding updates. Has she hired a planner yet? What are they doing instead of ...
May 28, 2024•1 hr 7 min•Ep. 104
It’s another return NYC guest, and hopefully you’re ready to giggle and cover a lot of ground. This week Shannon is back with the one and only, professional comedian and perspirator, Hannah Berner. From 2 years ago to now, the girlies catch up on life: travel dilemmas, skiing incidents, celebrity interactions, and so much more. Hannah shares about her upcoming Netflix special and the origin of her hilarious street interviews. Who was her first celebrity guest? Who was she most nervous to meet? T...
May 21, 2024•1 hr 16 min•Ep. 103
Time for a gurliepops’ day out recap featuring one of your favorite guests from season 5: Taylor Strecker. From lunch to shopping spree to the karaoke bar, Shannon and Taylor spill all the details from their supposed quick meal turned entire day excursion (with Claudia and SO much wine). They chat about reality tv villian edits, and accidentally acting like they know celebrities. Who was greasing for a patio seat? How did Shannon end up leaving with more money? Oh, and who ordered McDonald’s at ...
May 14, 2024•53 min•Ep. 102
It’s Season 6! Shannon is back to catch you up on all of the insanity that has been the last 3 weeks. From hematomas, to hyperbaric chambers, to herpes, it’s been an absolute whirlwind and here’s the timeline. Starting with the dental debacle: what actually happened? Could it happen again? After talking to experts, Shannon shares her diagnosis, and the steps she took to help speed the healing process, one of those steps being a pressurized oxygen chamber. A new phone, $1200, and no progress late...
May 07, 2024•1 hr 4 min•Ep. 101
We all have that savage friend you can never put on speakerphone, and if you don’t, you need to get yourself a Brantley. For the season finale and episode 100, Shannon sits down with one of her long-time best friends from childhood, Brantley Herndon. The girls reminisce on childhood stories of sneaking out, boys, and a prank or two. How many Zyn pouches does Brantley have in at any given time? They bond over drinking questionable liquids and their love for Waka Flocka. You might learn some new c...
Mar 26, 2024•49 min•Ep. 100
The moment you’ve probably all been waiting for: Kyle Jonas has entered the chat! From their childhood years to partying at Tin Roof, Shannon and Kyle share their similar experiences and how their friendship came to be. What were their favorite tv shows? How old were they when they started drinking? What was Kyle’s first impression of Shannon? The pair chat all things Taylor Swift and The Era’s Tour, and dive into the viral TikTok made about them at the show. Bumble, icks and STK, Kyle and Shann...
Mar 19, 2024•1 hr 10 min•Ep. 99
This week Shannon is extra caffeinated and back to talk about nothing and everything, starting with the wedding. How is planning going? What is the current state of their wedding budget? Shannon scrolls through her old 2011 Pinterest board and shares what her wedding day could’ve looked like. She gives her best tip for impressing in the kitchen, and it’s easier than you’d think. Enough wifey era, Shannon gives a recap from Reagan’s Bachelorette trip to Miami! Why did Shannon wear white? And who ...
Mar 12, 2024•46 min•Ep. 98
Another fine British man is gracing our presence on the podcast today: Ali Bone! Shannon and Ali sit down and dive deep on personal identity, overcoming unplanned changes, and pursuing their passions. (QYJAGAMS!) Ali talks about his time playing rugby as a kid, all the way to his professional career, how that shaped who he was as a person and what he did when it all came to an unexpected end. Shannon asks Ali her most submitted questions, and he delivers the honest answers. What are Ali’s (WSET ...
Mar 05, 2024•1 hr 12 min•Ep. 97
